Ep136. 藝術治療與園藝治療~不論哪一種療癒法,都可以和芳療相輔相成的!

Misato的香氣札記

25-06-2024 • 23 mins

以往認為只是陶冶性情的藝術創作和園藝,現在都演變成為療癒身心的自然療法~
想要找紓壓的管道,從這裡面挑準沒錯!

【大腦馬殺雞】嗅吸精油配方

  • 白天配方:百里香+迷迭香+胡椒薄荷+檸檬
  • 晚上配方:佛手柑+真正薰衣草


【細菌殺光光】配方
先調製1ml的複方精油,再做其他調製

  • 複方精油比例:永久花 5滴+茶樹 5滴+絲柏 4滴+藍膠尤加利 3滴+廣藿香 3滴

淨化乾洗手噴霧
基底:75%酒精;精油濃度:3%
步驟:

  1. 先將噴霧瓶裡加入基底酒精至七分滿
  2. 將剛剛調好的複方精油按3%濃度滴入適量的滴數
  3. 剩餘的空間用基底酒精填滿


歡迎小額贊助,讓我潤喉繼續做節目: https://open.firstory.me/user/cki01nb0vrdpl0821f9exqdd1
留言告訴我你對這一集的想法: https://open.firstory.me/user/cki01nb0vrdpl0821f9exqdd1/comments
想看手作影片,歡迎到YT頻道收看~
Misato的YouTube頻道

Misato's Select Shop:香知香息
蝦皮選物店
PinKoi Gumleaf Essentials 旗艦館

Email:misatowang@cuddlingaromas.com
IG :misatowang
Blog:Cuddilng Aromas
歡迎追蹤訂閱~



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