8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds, white noise, and brown noise to create peaceful soundscapes that are specifically designed to block out unwanted sounds that prevent you from falling asleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast may contain an ad after the intro. There will be no ads in the middle of the episode to wake you up. ✨ Want to remove the ads? Get ad-free listening with 8 Hour Sleep Music Premium and get weekly bonus content with Premium Plus. Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com 💎 8 HOUR SLEEP MUSIC PREMIUM 💎 Premium Includes: Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus Includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. 🎵 Check out our other podcast 8 Hour Binaural Beats 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com read less

Our Editor's Take

Insomniac listeners may drift into a peaceful slumber to the 8 Hour Sleep Music podcast. Calm ocean waves, gentle piano, or soothing rain sounds can play for an entire sleep cycle. The podcast offers listeners stress relief and deep relaxation for a better tomorrow.

The podcast allows listeners to relax without searching for another track or hitting play again. When awake, desperate for proper rest, the last thing someone wants to do is find another podcast. 8 Hour Sleep Music may end that problem. Listeners have a broad selection of music to choose from. Some episodes contain only ambient music, while others share sleep meditations. The episode descriptions are beneficial. They let listeners know which kind of sleep the sounds should aid.

For example, ambient music helps with rapid eye movement (REM) sleep. This happens when one is dreaming. The eyes move behind the eyelids, demonstrating that one's sleep is deep enough to dream. REM sleep is vital because it helps the body and mind function. It stimulates the parts of the brain needed for learning and protein production. Other podcast episodes offer sounds that assist with advanced states of sleep. These include astral projection and lucid dreaming. Few people know how to reach these states. They provide unforgettable experiences. Listeners can attempt to achieve out-of-body experiences or direct their dreams. The podcast's sleep meditation options are there to assist.

Some episodes focus on the link between restful sleep and mental health. Often, anxiety keeps people awake at night. Episodes featuring rain and thunderstorms or crashing waves reduce anxious thoughts. They also offer stress relief. The podcast provides plenty of "green noise." Unlike "brown" or "white noise," this reproduces natural sounds. One can hear birds chirping or gentle streams. It's a healthier alternative to human-made sleep sounds.

Struggling sleepers may experience restful nights after finding the 8 Hour Sleep Music podcast. However, the show is not a substitute for seeing a medical professional. New episodes come out every Sunday and Wednesday night.

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👼 [111 Hz] The Angel Frequency | 8 Hours of 111 Hz Meditation Music to Clear Dark Energy | With Soft White Noise for Deep Sleep 🤍
3d ago
👼 [111 Hz] The Angel Frequency | 8 Hours of 111 Hz Meditation Music to Clear Dark Energy | With Soft White Noise for Deep Sleep 🤍
Welcome to The Angel Frequency, a serene soundscape designed to connect you with the calming and harmonizing power of 111 Hz music. Known for its spiritual healing properties, 111 Hz resonates with the divine, fostering a sense of inner peace and balance. Paired with soft white noise, this soundscape creates a tranquil environment, perfect for drifting into a restful, rejuvenating sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- Episode Details: 111 Hz is a powerful frequency known to induce a meditative state by slowing brainwaves and calming the nervous system. Associated with spiritual connection and emotional healing, it is often used to align the mind and body, promote inner harmony, and evoke a sense of transcendence. A steady, soothing hum of white noise masks distractions and enhances relaxation, making it easier to settle into rest. The blend of angelic tones and white noise guides you into a peaceful, meditative state for deep, uninterrupted sleep. Let The Angel Frequency envelop you in the serene resonance of 111 Hz, where divine calm and soothing sounds guide you into a night of profound rest and spiritual harmony. Tune in, relax, and let the angelic tones carry you to peace.  -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Episodes

👼 [111 Hz] The Angel Frequency | 8 Hours of 111 Hz Meditation Music to Clear Dark Energy | With Soft White Noise for Deep Sleep 🤍
3d ago
👼 [111 Hz] The Angel Frequency | 8 Hours of 111 Hz Meditation Music to Clear Dark Energy | With Soft White Noise for Deep Sleep 🤍
Welcome to The Angel Frequency, a serene soundscape designed to connect you with the calming and harmonizing power of 111 Hz music. Known for its spiritual healing properties, 111 Hz resonates with the divine, fostering a sense of inner peace and balance. Paired with soft white noise, this soundscape creates a tranquil environment, perfect for drifting into a restful, rejuvenating sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- Episode Details: 111 Hz is a powerful frequency known to induce a meditative state by slowing brainwaves and calming the nervous system. Associated with spiritual connection and emotional healing, it is often used to align the mind and body, promote inner harmony, and evoke a sense of transcendence. A steady, soothing hum of white noise masks distractions and enhances relaxation, making it easier to settle into rest. The blend of angelic tones and white noise guides you into a peaceful, meditative state for deep, uninterrupted sleep. Let The Angel Frequency envelop you in the serene resonance of 111 Hz, where divine calm and soothing sounds guide you into a night of profound rest and spiritual harmony. Tune in, relax, and let the angelic tones carry you to peace.  -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🎅 Waiting for Santa's Sleigh | 8 Hour Christmas Sleep Soundscape with Cozy Piano Music, Jingle Bells, and a Warm Fireplace 🔥
6d ago
🎅 Waiting for Santa's Sleigh | 8 Hour Christmas Sleep Soundscape with Cozy Piano Music, Jingle Bells, and a Warm Fireplace 🔥
Step into the enchanting magic of Christmas with Waiting for Santa’s Sleigh, a delightful holiday soundscape designed to lull you into a peaceful slumber while capturing the wonder of the season. Imagine yourself curled up by a crackling fireplace, warm and cozy as a gentle piano plays your favorite holiday melodies. Outside, a winter snowstorm swirls, and in the distance, you can hear the faint jingle of Santa’s sleigh bells approaching. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist Episode Details: As the soundscape unfolds, you’ll catch the occasional cheerful “Ho-ho-ho” from Santa himself and the soft, rhythmic footsteps of reindeer trotting through the snow as they make their midnight rounds. This serene and magical soundscape is the perfect backdrop for a night filled with holiday dreams and restful sleep. Let Waiting for Santa’s Sleigh carry you into the magic of Christmas night, where holiday dreams and the comforting sounds of the season help you drift into peaceful, festive sleep. -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🌊 [432 Hz] Waves of Tranquility | 8 Hours of Calm Piano Music by the Ocean at Night | 432 Hz Music to Align with Nature's Harmony 🧘
11-12-2024
🌊 [432 Hz] Waves of Tranquility | 8 Hours of Calm Piano Music by the Ocean at Night | 432 Hz Music to Align with Nature's Harmony 🧘
Waves of Tranquility is a soothing soundscape that captures the serene beauty of a quiet night by the sea. This episode features calming 432 Hz ambient piano music, known for its relaxing and harmonious properties, paired with the gentle rhythm of ocean waves and the soft chirping of crickets. Together, these sounds create a tranquil environment that evokes the magic of the ocean at night, perfect for unwinding and drifting into deep, restorative sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🎄 Christmas Calm | 8 Hours of Gentle Holiday Piano Music | Fall Asleep in a Cozy Winter Cabin by a Warm Crackling Fireplace ☃️
08-12-2024
🎄 Christmas Calm | 8 Hours of Gentle Holiday Piano Music | Fall Asleep in a Cozy Winter Cabin by a Warm Crackling Fireplace ☃️
Step into the warmth of the holiday season with Christmas Calm, a soothing Christmas-themed soundscape crafted to fill your night with comfort and peace. This episode features ambient piano music playing a beloved holiday melody, the soft crackle of a cozy fireplace, and the distant sound of winter winds and snow swirling outside. Together, these elements create a magical atmosphere, perfect for unwinding and drifting into a deep, restful sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist Episode Details: Gentle, melodic piano brings the spirit of Christmas into your dreams, with a soft and calming touch. The warm, familiar sound of a fire creates a cozy and grounding presence, evoking the heart of the holiday season. The soft howl of the wind and the whisper of falling snow outside add a serene, seasonal backdrop to the soundscape. Let Christmas Calm transport you to a festive retreat, where the warmth of the fire and the magic of Christmas melodies cradle you into a peaceful night of holiday dreams. -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🌅 [528 Hz] Healing Sound Bath Music | 8 Hours of Soothing White Noise & Miracle Tone Music for Regenerative Deep Sleep 💤
04-12-2024
🌅 [528 Hz] Healing Sound Bath Music | 8 Hours of Soothing White Noise & Miracle Tone Music for Regenerative Deep Sleep 💤
Experience the calming embrace of a healing sound bath. This serene soundscape was designed to guide you into deep relaxation and restorative sleep. It features the gentle tones of a 528 Hz, known as nature’s “Miracle Tone” for its harmonizing and healing properties. Layered with soothing white noise that feels like an ocean gently washing over you, this soundscape creates a tranquil environment, perfect for easing stress and promoting restful sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
💤 Deep Sleep Journey | 8 Hours of Deep Brown Noise with Relaxing Music for Fast Relief of Anxiety, Stress, & Insomnia 😴
01-12-2024
💤 Deep Sleep Journey | 8 Hours of Deep Brown Noise with Relaxing Music for Fast Relief of Anxiety, Stress, & Insomnia 😴
Immerse yourself in the soothing embrace of Deep Sleep Journey, a tranquil soundscape crafted to promote deep, restful sleep. This episode features the rich, grounding tones of deep brown noise, designed to block out distractions and create a sense of calm. Layered with relaxing ambient music, this soundscape invites you to drift into a dreamlike state where relaxation and serenity take over. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🌧️ Rainy Night Relax | 30-Minute Guided Sleep Meditation with Breathing Exercises, Affirmations, and 8 Hours of Rain Sounds 💤
27-11-2024
🌧️ Rainy Night Relax | 30-Minute Guided Sleep Meditation with Breathing Exercises, Affirmations, and 8 Hours of Rain Sounds 💤
In this guided meditation episode, immerse yourself in the soothing sounds of gentle rainfall as you’re guided through a relaxing meditation for deep, restful sleep. Each breath, each word, and every soft raindrop invites you to release the stress of the day, let go of worries, and sink into a state of pure calm. With peaceful affirmations and mindful breathing exercises, this meditation will help ease your body and mind, guiding you toward tranquility and deep relaxation. Let the comforting rhythm of rain wash over you, carrying you into a night of uninterrupted, rejuvenating sleep. 👉 Want more sleep stories? Listen to the new Deep Sleep Stories podcast here: Spotify | Apple Podcasts 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 250 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify All 3 Premium Podcasts Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🧜‍♀️ Deep Ocean Fantasy | 8 Hours of Ethereal Ambient Music with Underwater Bubble Sounds for Sleep & Meditation 🐚
24-11-2024
🧜‍♀️ Deep Ocean Fantasy | 8 Hours of Ethereal Ambient Music with Underwater Bubble Sounds for Sleep & Meditation 🐚
Dive into the ethereal depths of Deep Ocean Fantasy, a calming soundscape that transports you to a mythical underwater realm. Imagine yourself in a world like the lost city of Atlantis, where mermaids and other mythical creatures dwell amidst shimmering coral and ancient ruins. This sleep soundscape combines magical ambient music with the soft sound of underwater bubbles, creating a dreamlike atmosphere that calms your mind and carries you into a night of peaceful rest. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
💊 [174 Hz] Pain Relief Music | 8 Hours of 174 Hz Deep Healing Music with Soothing Rain Sounds | Heal the Mind & Body with Sleep 😴
20-11-2024
💊 [174 Hz] Pain Relief Music | 8 Hours of 174 Hz Deep Healing Music with Soothing Rain Sounds | Heal the Mind & Body with Sleep 😴
This soothing sleep soundscape was designed to guide you into a night of deep rest and gentle healing. This episode features the calming 174 Hz frequency, known for its pain-relieving and restorative properties, combined with the soft, rhythmic sounds of gentle rain. Together, these elements create a serene environment that eases physical and mental tension, helping you drift into a peaceful, rejuvenating sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
💖 [639 Hz] Forest of Love | 8 Hours of The Love Frequency | Manifest Love & Relationships | Lush Forest Soundscape for Deep Sleep 🌲
17-11-2024
💖 [639 Hz] Forest of Love | 8 Hours of The Love Frequency | Manifest Love & Relationships | Lush Forest Soundscape for Deep Sleep 🌲
Step into Forest of Love, a peaceful soundscape designed to surround you in the calming embrace of nature, set to the soothing 639 Hz frequency. Known as the “frequency of connection and harmony,” 639 Hz helps clear the mind and open the heart, making it perfect for a night of deep, restful sleep. This episode combines gentle, ambient music with the sound of a tranquil river stream and the soft calls of forest birds, creating a lush and nurturing environment for relaxation and rejuvenation. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🏕️ Cozy Mountain Retreat | 8 Hour Cozy Camping Ambience with Delicate Raindrops & Calm Music for Sleeping | PREMIUM VIDEO 🔒
16-11-2024
🏕️ Cozy Mountain Retreat | 8 Hour Cozy Camping Ambience with Delicate Raindrops & Calm Music for Sleeping | PREMIUM VIDEO 🔒
💎 Sign up for Premium Plus to unlock this Friday night bonus episode: https://8hoursleepmusic.supercast.com -- Escape to a serene mountainside with Cozy Mountain Retreat, a calming soundscape that will transport you to a peaceful campsite high above a vast, tranquil valley. Imagine yourself nestled inside a cozy tent, wrapped in blankets and pillows, with the soft glow of a lantern and candle lighting your space. Outside, gentle rain taps against the tent, blending with the soothing sound of crickets, creating the perfect environment for deep relaxation and sleep. -- 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🌦️ Tropical Rainstorm | 8 Hours of Light Tropical Rain with Distant Rolling Thunder for Deep Sleep & Relaxation 😴
13-11-2024
🌦️ Tropical Rainstorm | 8 Hours of Light Tropical Rain with Distant Rolling Thunder for Deep Sleep & Relaxation 😴
Drift into a warm, soothing night with Tropical Rainstorm, a tranquil sleep soundscape that captures the calming essence of a warm, rainy night. This episode includes gentle sound of tropical rain, the soft rumble of distant thunder, and the occasional light calls of birds hidden within the foliage, creating a peaceful escape perfect for relaxation and deep sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🏝️ [528 Hz] Coastal Calm | 8 Hours of 528 Hz Relaxation Music with Soothing Ocean Waves for Deep Restorative Sleep 💤
10-11-2024
🏝️ [528 Hz] Coastal Calm | 8 Hours of 528 Hz Relaxation Music with Soothing Ocean Waves for Deep Restorative Sleep 💤
Immerse yourself in Coastal Calm, a tranquil soundscape crafted to rejuvenate your mind and body. This episode features the gentle, soothing tones of 528 Hz music—a frequency known for promoting relaxation and emotional healing—layered with the rhythmic sound of ocean waves and the distant calls of seagulls. Together, these sounds create a perfect escape into calm, making it easy to release stress and drift into restful sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🕊️ Stress Relief Music | 8 Hours of Deep Green Noise and Relaxing Music to Relieve Anxiety, Fear, & Stress | Calm Your Mind to Sleep 😴
06-11-2024
🕊️ Stress Relief Music | 8 Hours of Deep Green Noise and Relaxing Music to Relieve Anxiety, Fear, & Stress | Calm Your Mind to Sleep 😴
Find peace and calm with this soothing soundscape crafted to relieve stress, fear, and anxiety. This episode combines gentle, relaxing music with the grounding hum of deep green noise, creating a sound barrier that blocks out distracting noises and envelops you in a feeling of calm. Perfect for unwinding after a long day, easing nighttime anxieties, or creating a peaceful environment for deep sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- 💤 ABOUT 8 HOUR SLEEP MUSIC PREMIUM 💤 Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📷 Follow us on Instagram: @8hoursleepmusic 📧 Email us at: 8hoursleepmusic@gmail.com 💻 Visit our website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
🎙️ NEW PODCAST | Deep Sleep Stories by 8 Hour Sleep Music | Our New Podcast Dedicated to Sleep Stories & Guided Meditations 💤
05-11-2024
🎙️ NEW PODCAST | Deep Sleep Stories by 8 Hour Sleep Music | Our New Podcast Dedicated to Sleep Stories & Guided Meditations 💤
✨ Hey sleepyheads! We have some exciting news! Since so many of you love our sleep stories and guided meditations, we decided to create a brand new podcast dedicated to just the stories. The new podcast is called Deep Sleep Stories. 🔊 Listen now on: Spotify | Apple Podcasts Here on the 8 Hour Sleep Music podcast, we will continue to post our sleep stories and guided meditations, followed by the usual 8 hours of music. While the Deep Sleep Stories podcast will feature the same 20-30 minute sleep stories, but without the additional 8 hours of music. It’s perfect for anyone who wants a shorter, focused relaxation experience before drifting off to sleep. We hope this new podcast brings you peace, calm, and deep rest. Be sure to follow or subscribe! 💤 More about the new show: Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime. Here you’ll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you’re looking for a mindful moment to de-stress or a gentle way to drift off, we’re here to help you end each day with peace and calm. -- 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 💻 Visit Our Website: 8hoursleepmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
☔ [432 Hz] Deep Miracle Tone Music | 8 Hours of Relaxing Rain with 432 Hz Healing Sleep Music & Brown Noise 😴
03-11-2024
☔ [432 Hz] Deep Miracle Tone Music | 8 Hours of Relaxing Rain with 432 Hz Healing Sleep Music & Brown Noise 😴
Tonight's 8-hour sleep soundscape is designed to bring you deep relaxation and healing through the powerful 432 Hz frequency. This episode combines soothing rain sounds with the calming hum of brown noise and the restorative tones of 432 Hz music, creating the perfect environment to release stress and drift into deep, restful sleep. 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist -- 👇 Listen To Our Other Sleep Podcasts 👇 🔊 8 Hour Binaural Beats: Spotify | Apple Podcasts 🔊 Deep Sleep Stories: Spotify | Apple Podcasts -- ABOUT 8 HOUR SLEEP MUSIC PREMIUM: Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📧 Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! 💡 How to Use This Podcast for Optimal Sleep: Find a comfortable spot, lower the lights, and prepare for a soothing experience. Set your volume at a low, comfortable level that allows the sounds to blend into the background without being overwhelming. This podcast is suitable for all ages, supporting restful sleep for individuals, couples, and families alike. Thank you for making the 8 Hour Sleep Music Podcast part of your nightly routine. Here’s to peaceful dreams and a refreshed tomorrow! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
💤 [1 Hz] Binaural Dreams | 8 Hours of Peaceful Ambient Music with Deep Brown Noise & Delta Waves for Healing Sleep ⚕️
01-11-2024
💤 [1 Hz] Binaural Dreams | 8 Hours of Peaceful Ambient Music with Deep Brown Noise & Delta Waves for Healing Sleep ⚕️
This episode is from the 8 Hour Binaural Beats podcast. Follow or subscribe for more relaxing binaural soundscapes. 🔊 Listen on: Spotify | Apple Podcasts Episode Details: Ambient Dreams is an immersive sleep soundscape crafted to guide you into a world of serene relaxation and deep rest. This episode combines layers of peaceful ambient drone music with gentle bells, soft piano notes, and soothing strings, complemented by the grounding hum of deep brown noise and 1 Hz delta wave binaural beats. Together, these sounds will ease your mind and body into a state of restorative sleep. -- 💡 How to Use Binaural Beats for Best Results: For the full benefits of binaural beats, listen with headphones, as they’re necessary for each ear to receive the intended frequencies. Set your volume to a comfortable level and let your body relax. To enhance sleep, try lying down in a dark room with minimal distractions. If you’re listening for relaxation or focus during the day, find a quiet place, close your eyes if possible, and allow the sounds to wash over you. -- 💎 Go Ad-Free and Intro-Free with Premium! Get a 7-Night FREE Trial: https://8hoursleepmusic.supercast.com 🔉 Our Sleep Music on Spotify and Apple: Spotify | Apple Music 🎵 Deep Sleep Playlist on Spotify: Deep Sleep Playlist 📷 Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content. -- ABOUT 8 HOUR SLEEP MUSIC PREMIUM: Premium ($2.99/month): Ad-Free & Intro-Free Listening Over 200 episodes, completely ad-free Premium Plus ($4.99/month): Ad-free & Intro-free Listening Friday Night Bonus Episode Extended 12-Hour Episodes Video Episodes on Spotify The 8 Hour Binaural Beats Podcast Over 300 episodes, completely ad-free Sign up today and get a 7-night free trial! 👉 https://8hoursleepmusic.supercast.com 👈 -- 💬 If you've enjoyed the episode, please follow us and leave a comment down below! 📧 Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com -- 💤 About The Podcast: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release a new free episode twice per week on Sunday and Wednesday evenings. Plus a bonus episode every Friday night for Premium Plus subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
8 Hours of Deep Meditation Music for REM Sleep, Healing, and Recovery
01-11-2024
8 Hours of Deep Meditation Music for REM Sleep, Healing, and Recovery
8 hours of deeply relaxing meditation music to help you fall asleep fast and stay asleep all night. Beautiful and soothing sounds for sleep and meditation. Play this music lightly in the background to cover up any outdoor noises like traffic and noisy neighbors. This beautiful 8 hour relaxation track will put you into a deep and ethereal dream state to get that deeply reparative REM sleep that the body needs to remove toxins from the brain. -- Click here to unlock the AD-FREE version of the show for only $2.99 per month - or visit 8hoursleepmusic.supportingcast.fm to subscribe. -- The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 2-3 times per week, so be sure to follow us to always catch the latest. Leave a comment below if you've been enjoying the show! -- The 8 Hour Sleep Music Podcast Network: 8 Hour Sleep Music - Relaxation & meditation music, nature sounds, binaural beats, 432 Hz music, and calming soundscapes for better sleep. 8 Hour Binaural Beats - Binaural beats and calming music for better REM sleep, focus, creativity, anxiety relief, improved memory, and healing. 8 Hour Nature Sounds - Nature sounds, rain and thunder, ocean waves, forest winds, and other peaceful atmospheres for sleep and relaxation. -- Email us at 8hoursleepmusic@gmail.com with any questions or comments. I personally reply to every email. Thank you and sleep well! -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
8 Hours of 432 Hz Healing Frequency | 432hz Music for Deep Sleep and Relaxation
01-11-2024
8 Hours of 432 Hz Healing Frequency | 432hz Music for Deep Sleep and Relaxation
8 Hours of Relaxation Music tuned to 432 Hz - Nature's Healing Frequency. Calming meditation music for better sleep and deep relaxation. The benefits of listening to 432hz music are astounding. It has been shown to heal the body and mind, clean the brain of dangerous toxins and repair DNA on the cellular level. This beautiful and relaxing meditation music is perfect as background music while meditating, doing yoga, working or studying. 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com
8 Hours of Ambient Healing Music for Deep REM Sleep | Soothing Sounds for Bedtime & Stress Relief
01-11-2024
8 Hours of Ambient Healing Music for Deep REM Sleep | Soothing Sounds for Bedtime & Stress Relief
8 hours of deep healing sleep music to play at bedtime to help you fall asleep quickly, have lucid dreams, and get more REM sleep, so you can wake up feeling fully rested and recovered. The peaceful ambient sounds and relaxation music will set a serene and tranquil background, and calming mood. Get better sleep tonight with 8 Hour Sleep Music! 📣 This free episode may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up. 💎 Subscribe to our premium feed to remove the intro, the ads, and get access to weekly bonus content like 12-hour episodes and video episodes. 💤 Sign up today and get a 7-night free trial! 💤 👉 https://8hoursleepmusic.supercast.com 👈 💬 If you've enjoyed the episode, please follow us and leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well! 📧 Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com 🎧 Check out our other podcast 8 Hour Binaural Beats 🎧 💻 Visit Our Website: 8hoursleepmusic.com ABOUT THE PODCAST: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new episodes 3 times per week on Sunday, Tuesday, and Thursday evenings at 9pm EST. Be sure to follow us and hit the bell icon to always catch the latest episode! 💎8 HOUR SLEEP MUSIC PREMIUM 💎 Support the show and get instant access to ad-free and intro-free episodes, plus: Weekly Exclusive Content 12-Hour Episodes Video Episodes Entire 250+ Episode Back Catalog, completely ad-free 👉 Start your 7-day free trial here: https://8hoursleepmusic.supercast.com -- Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com