Quiet and effortless relaxation are this bedtime podcast's goals. Get Sleepy: Sleep Meditation and Stories is equal parts tranquil and creative. This meditative show is all about helping listeners, well, get sleepy. Meant to play at the end of their day, this show helps listeners achieve a deep sleep.
Listeners can expect moments of quiet led by a soothing voice. This podcast offers a comfortable space to transition. Host Thomas Jones guides listeners through episodic meditation.
In some episodes, listeners sleep to the sounds of a secret garden. In others, they follow along with relaxing tales aboard the International Space Station. No matter the sleepy adventure, every episode aims to help listeners fall asleep.
Jones usually hosts and narrates the podcast. Sometimes, other narrators will appear as guest hosts on the program. It is always relaxing, no matter who might guide listeners through the stories. Every episode of this series is about 45 minutes to an hour. Because these installments aren't chronological, listeners can pick and choose at will. This flexibility makes it easier for those looking to create a custom sleep routine.
Get Sleepy: Sleep Meditation and Stories has something for almost everyone. From soothing sounds of birdsong to soft stories about connecting with nature, there are a variety of moods to choose from. Listeners can enjoy this relaxing listen now on Amazon Music.