Curiosity, ACT and podcasting with Dr Debbie Sorensen

People Soup

06-11-2024 • 33 mins

Hi there and a very warm welcome to Season 6 Episode 8 of People Soup, it's Ross McIntosh here.

Today my guest is Dr Debbie Sorensen, Clinical Psychologist, podcast host and author of the book - ACT for Burnout. The ingredients Debbie brings to people soup are curiosity, exploration, ACT and omelettes. You'll also hear Debbie's song choice and how we have more things in common than our birthdays - including the joy of dancing at weddings and conferences.

For those of you who are new to People Soup - welcome - it's great to have you here - I aim to provide you with ingredients for a better work life from behavioural science and beyond. For those of you who are regular P Soupers - thanks for tuning in - we love it that you're part of our community.


I worked with Russ from A Modern Remedy on my new brand and website. A Modern Remedy is a human-focused strategic design studio, delivering innovative solutions for people & planet. I'd thoroughly recommend working with AMR and you can check out their website here.

There is a transcript for each episode. There is a caveat - this transcript is largely generated by Artificial Intelligence, I have corrected many errors but I won't have captured them all! You can also find the shownotes by clicking on notes thenkeep scrolling for all the useful links.

Read about our Chisi Awards from #365daysofcompassion for Best Podcast

Leave a review as a WhatsApp voicenote on +0034696636487

Ross' new website

Our Podcast Website on CAPTIVATE

Ross on Twitter

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

People Soup Page on Facebook

And you can connect with Ross on LinkedIn

You Might Like

Happy Place
Happy Place
Fearne Cotton
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Sliced Bread
Sliced Bread
BBC Radio 4
Slimming World Podcast
Slimming World Podcast
ASFB Productions
Meditation Sounds
Meditation Sounds
Meditation Sounds
Brown Noise for Sleep
Brown Noise for Sleep
Sleep Resonance