You Make You Happy

Messages From the Middle

04-04-2024 • 17 mins

This week on Messages From the Middle we explore the notion of self-reliance in finding happiness. We will go on journey of self-discovery, highlighting the importance of having our own backs, even amidst the desire for connection and support from others. Drawing parallels between our internal "manuals" for happiness and the unrealistic expectations we often place on others, I invite you to take ownership of our emotional well-being.

Listen as I challenge conventional relationship dynamics and discover the liberating truth that our happiness ultimately stems from within. Through engaging anecdotes and actionable advice, I will teach you how to redefine your understanding of fulfillment and embrace the journey of self-advocacy.

Contact me:

email: wendy@messagesfromthemiddle.com

Instagram: @childsongbird

Coaching schedule link

You Might Like

Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
Slimming World Podcast
Slimming World Podcast
ASFB Productions
Sliced Bread
Sliced Bread
BBC Radio 4
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Brown Noise for Sleep
Brown Noise for Sleep
Sleep Resonance
Meditation Sounds
Meditation Sounds
Meditation Sounds