Lorien Rochelle is the founder of Rebel Sol with one clear mission: supporting women to embrace radical self care. This is absolutely *not* an episode about self maintenance, but about radical self responsibility to meet your needs and deepen the trust you have within yourself.

We chat about:

• What radical self care really means
• How take care of yourself seasonally and offering yourself grace in each
• Asking yourself the right questions to meet your needs
• Why health = success and is the KEY to leaving a *lasting* legacy
• Shifting the psychology we have towards self care so we can 'micro-dose' on our practices to stack towards our self trust and confidence
• Where to look in your Human Design to support you to set sustainable self care practices

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Get the free self care journal

Connect with Lorien: @thelorienrochelle