The Mel Robbins Podcast is a show dedicated to helping people improve their lives. Energetic host Mel Robbins has plenty of motivation and ideas. She dedicates this podcast to helping people create a better life for themselves. Listeners can laugh along and change a life or two along the way. Almost anyone can find something of value here.
Robbins has a long list of accolades and titles. Among her labels includes writer, lawyer, TV show host, motivational speaker, wife, mother, and podcast host. The 5 Second Rule author says “if you change your decisions, you'll change everything.” In The Mel Robbins Podcast, she uses various tools to help people pursue their goals. Being a one-on-one show, Robbins uses the platform to speak in an honest and forthright manner. She shares her mishaps, life lessons, and personal hacks to improve daily life. Her span of skills and talents is impressive. Yet she failed a lot before achieving success, and did not become famous until she was over 40. She also admits to having had problems with alcohol. Listeners may find all of this relatable.
There are many masterclass-type episodes on The Mel Robbins Podcast. The show educates on everything from habits to brain health and manifesting anxiety. Robbins explains how people can learn to love themselves and have more fun. She also offers simple ways to let go and move on. Often, the tips have a backing in neuroscience. The host's way of speaking evokes inspiration, and it doesn't take long to realize why she's in the motivational space.
The Mel Robbins Podcast has new episodes twice a week. Episodes have comprehensive lessons in self-worth, reclaiming power, and becoming less triggered. It might be hard-hitting, but it may be what one needs to make profound life changes.