EXPRESSED. with Kirsten Morrison

In this season finale Q&A episode - I answered your questions! I share how my faith has guided me through challenges, shaped my business, opened my heart and deepened my perspective. I speak into starting a faith journey, nurturing faith day-to-day on a practical level and why I chose an alcohol-free year. Plus, I share what’s exciting me most for 2025. Thanks for riding with me this year! I hope that you've had a wonderful year, enjoyed this season and I am so excited for what's to come in the next SZN of Expressed. Links and Resources: My ⁠Faith Playlist⁠.⁠Daily Devotional⁠ by Sarah Young.The ⁠Bible⁠ I use.

As we step into 2025, this episode is all about what I’m sensing for the collective and how we can build a business that thrives. We’re talking big visions, bold moves and better ways to operate for sustainable success. These five focus areas will help you align with your purpose, simplify your work and create a legacy that matters. 1. Authentic Voice 2. Simplification 3. Building Relationships 4. Legacy Identity + Vision 5. Stabilisation In 2025, sustainable, simplified execution is the key to building your legacy identity on the inside and letting that ripple out into your impact on the world. ✨ Ready to build your legacy in 2025? I have two mentorship spots opening in January - first in, best dressed. Book in your chat here: https://www.kirstenmorrison.co/essence-mentorship Let’s make 2025 your year of bold and authentic success. 💫 Listening before Jan 31 2025? Access Givemas for FREE to support you: https://kirsten-morrison.thinkific.com/courses/givemas-24

In this episode of Expressed, we dive into some observations I have made recently about how Human Design can supports - or hinders - growth, purpose and God’s plan for us. Human Design has been an incredibly supportive tool in my life and business. But what made it so impactful was not just learning about my design but applying it through consistent action. I saw my confidence grow as I moved. But for some, I'm noticing it’s becoming a mental and creative roadblock. Today, I’m breaking down the three main ways I see this happening and offering insights to help you move through these hurdles with clarity and faith. 1. Overcomplicating ItIt’s easy to get caught up in the details of your chart, trying to understand every dot, line, and shape before taking action. But true growth comes from experimentation in real life. 2. Using It as an ExcuseSometimes we use our design as a shield to avoid fear or discomfort. While it’s important to honour what feels correct, we also need to discern whether we’re genuinely resting or simply avoiding a breakthrough moment. 3. Misunderstanding ItMisinterpretations like, “Generators can’t have original ideas” or “Projectors can’t launch offers” - can create unnecessary limitations. God’s plan for us is bigger than our understanding of our chart, and it may not always fit neatly into our interpretation of Human Design. If you feel stuck or like you’re learning a lot without taking action, this episode is your nudge to get curious about what’s holding you back. When we unkink the hose, our genius flows freely.

Welcome back to the Expressed Podcast, loves! In today’s deeply personal episode, I’m sharing an update on my faith journey - one that has completely transformed my life, heart and mind over the past year. Building on where I left off in my 2023 episode A Return to Love, this episode dives into how my anchor word for 2024, Miraculous, unfolded in unexpected ways (as usual lol). . We explore: How I broke the habit of being someone who doubted miracles were possible for me.The shift from hope to faith and what it means to fully trust in God’s plan.Powerful moments of divine guidance and how following God’s whispers led to unexpected blessings and connections.How my 'word' miraculous showed up this year...in an unexpected way.My initial resistance to a relationship with God and how my heart softened over time.The practical ways I’ve integrated faith into my life, including prayer, worship music and scripture.How this journey has brought me deeper peace, resilience and a renewed sense of purpose. . This episode is part of a mini-series to close out SZN 3 that will explore my expanded faith journey, how it aligns with Human Design and how I expect my work to evolve in 2025. Stay tuned for upcoming episodes and a special Q&A to close out the season! . Links and Resources: A Return To Love: Personal Journey Update episode.My Faith Playlist.Daily Devotional by Sarah Young.The Bible I use.

In today’s episode of EXPRESSED, I sit down with Kell Quarrell - a 2/4 Sacral Generator and an incredible business coach with a gift of empowering ambitious women to overcome resistance, gain clarity, realign with their purpose and achieve sustainable growth in business by taking bold aligned action. We dive into how she has woven Human Design into every facet of her business. Kell shares her inspiring journey of self discovery, starting with her introduction to Human Design and how studying Human Design allowed her to bring this powerful system into her business. Kell also shares how she transitioned from offering a low-ticket membership to launching a high-ticket mentorship, all while aligning her business with her unique design (along with a complete rebrand to match!). We covered: - Kell’s introduction to Human Design and the impact it had on her personal and professional life. - Her decision to integrate Human Design into her business through my By Design {Human Design Reader Training}. - Our 1:1 work together, transforming her business from a low-ticket membership to a high-investment mentorship. - How Kell gained confidence in her own way of running her business, sharpened her skills and increased the confidence she has in the value she provides. - The powerful transformation of Kell’s identity in business, aligning her strategy with her design. - The journey of letting go of external expectations + industry norms and finding authentic alignment. - How Kell now empowers her clients to implement sustainable business practices through Human Design. - The increase in opportunities Kell has seen since incorporating Human Design. - What’s next for Kell as she embraces her new way of doing business. Tune in to hear Kell’s incredible transformation of how Human Design can elevate both your business and your life. Connect with Kell: www.kellquarrell.com.au or ‪@kellquarrell‬ on Instagram Want to learn how Human Design elevate your impact? Check out the By Design - Human Design Reader Training: ⁠www.kirstenmorrison.co/by-design⁠ If you're curious about working with me 1:1 to transform your business, check out my Essence Mentorship: ⁠www.kirstenmorrison.co/essence-mentorship⁠

In this episode of EXPRESSED, we’re diving deep into the world of branding through the lens of Human Design. I share how aligning my brand with my Human Design energies led to a massive shift in my business, attracting the right clients and creating a brand that felt truly authentic to me. I’ll also walk you through some DIY tips for creating a brand that reflects your essence using your Human Design Incarnation Cross and channels. Whether you’re feeling disconnected from your current branding or simply curious about how to express yourself more authentically, this episode is packed with insights to help you show up in a way that resonates with your energy - and your audience. ChatGPT Prompt for Human Design Branding: 'I want to infuse my brand with the essence of my Human Design. My Incarnation Cross is [insert your Incarnation Cross and gates here], and I have the following channels in my chart: [insert your channels here]. Could you give me a core word for each of these gates and channels that captures their essence and energy?' Want more? Let's work together. 1. Book a HD Branding Session:If you’re ready to bring your essence to life through your brand and magnetise the right clients, I’m offering limited spots for HD Creative Branding Sessions. During this session, we’ll use your Human Design chart to craft a brand that feels completely aligned with your unique energy. Book yours here: https://kirstenmorrisonco.as.me/creative-direction 2. Apply for 1:1 ESSENCE Mentorship:If you’re seeking deeper guidance to align your business, messaging and creative expression with your Human Design, my ESSENCE Mentorship might be for you. This 1:1 mentorship is designed to help you uncover your genius and execute your boldest ideas with clarity and confidence. Apply here: www.kirstenmorrison.co/essence-mentorship

We're back with another chapter for the Muse SZN series and today we're exploring the 5 things you NEED to start prioritising if you want your originality to shine. Creative Vitality + Inspiration IntakeUnderstanding your 1 of 1 Identity (+ knowing how to communicate the value of that effectively)Knowing your Vocal Blueprint - how you're here to share and what you're here to say. Shaking Sh*t Up for Innovation to unfold. How do you REALLY want to do it?Breaking through the three main fears that sabotage our confident execution and fuelling your actions with a powerful WHY. And if you want to dive in more - doors to LUMINOUS are currently open. It's an immersive 5-week experience designed for you to embrace the art of originality and stand out in your unique creative brilliance. We kick off August 13th. Join us here: https://www.kirstenmorrison.co/luminous

Today we're diving deep into the top five character traits that set innovators and creatives apart. The qualities that fuel their passion, drive their success and leverage their creative work to truly stand out. Whether you're an artist, entrepreneur, coach, consultant, healer or someone looking to infuse more creativity into your life - understanding these will inspire and guide you to push your own boundaries. We're chatting: Curiosity Persistence AdaptabilityAuthenticity Vision There's a WHOLE lot of inspiring examples jam packed into this episode - so I hope it leaves you feeling sparked up, motivated and ready to roll. Would love for you to share your insights and how you're applying these in your own way. Connect with me on socials (@kirstenmorrison.co) and use the hashtag #EXPRESSEDPodcast to join the conversation.

Welcome back, beautiful souls, to another exciting season of EXPRESSED! Season 3 is all about diving into the heart of your creative identity and uncovering expansive sources of inspiration to unlock your authentic expression. This episode focuses on the concept of *creative vitality* and the role it has in fuelling our ability to create, innovate, and thrive. We chat about: The importance of creative vitality (especially for business owners). The impact that being distracted, dysregulated and dispirited is having on your creativity, motivation and authentic expression.Three things you can start doing TODAY to unlock a wellspring of inspiration to draw from. Get the Opal App I mentioned here: https://apps.apple.com/us/app/opal-screen-time-for-focus/id1497465230?mt=8 Get some free Breathwork + Meditation resources here: https://insighttimer.com/kirstenmorrison Join the mailing list and get your free 5 day experience to unlock your inner icon here: https://kirstenmorrisonco.ck.page/inner-icon Join the Rooftop Party (my IG broadcast channel) here to get BTS access and be first in the know for all things Muse SZN: https://ig.me/j/AbaP1gLe4JhZdyLv/

I put a question box out there for you to ask me *literally* anything - and this is what you came up with. So we're diving into a fun little Q&A session in this episode. - You asked, I answered: What have you found most valuable about Human Design in your day to day life?What are some of the ways you experiment or have experimented with your Human Design Chart in real life?What was it like growing up as a Manifestor child? What did you notice about yourself and how you were received? What would you have loved more of and less of?What have I been doing to deepen my faith?What is the biggest shift I have noticed in myself on my faith journey?How do I know if it's me or God?What are you most excited for in 2024? - Thank you so much for your beautiful questions and riding with me in SZN 2 - bring on SZN 3! xo - My worship playlist: https://open.spotify.com/playlist/1ba2LHJrpESGfDIKUXTZ5d?si=bc65fdbb7b744fb2

Lorien Rochelle is the founder of Rebel Sol with one clear mission: supporting women to embrace radical self care. This is absolutely *not* an episode about self maintenance, but about radical self responsibility to meet your needs and deepen the trust you have within yourself. We chat about: What radical self care really meansHow take care of yourself seasonally and offering yourself grace in each Asking yourself the right questions to meet your needs Why health = success and is the KEY to leaving a *lasting* legacyShifting the psychology we have towards self care so we can 'micro-dose' on our practices to stack towards our self trust and confidence Where to look in your Human Design to support you to set sustainable self care practices - Get the free self care journal Connect with Lorien: @thelorienrochelle

Daisy is a Marketing Strategist, Brand Positioning Coach and Vocal Healer who has become known for her body-based approach to marketing. She is the founder of The Liberated Latina, a coaching and consulting brand that helps entrepreneurs lead global movements through their marketing and vocal expression. She also is the creator of Vocal Activation Technique, a somatic process that heals vocal blocks, softens visibility fears and activates authentic expression which helps clients market with more potency. In this episode, we chat about: Her journey with activating her voice and finding confidence through marketing How marketing is a liberation tool - not a manipulation toolHow our Human Design can impact our messaging and marketing and the difference between defined and undefined throat creates in thisHow somatic therapies revolutionise your voice and the clarity in your communication Anchoring into your WHY in your marketing and creating a legacy through your expressionThe impact of AI on expression and marketing The three client attraction archetypes - Connect with Daisy: @TheLiberatedLatina

Theresa Pembroke is an ex-teacher on a mission - planning to take Human Design into the education system to support teachers to understand themselves on a deeper level, so they can support themselves in the classroom and ultimately, impact their students as a flow on effect as well. In this episode, Theresa shares how getting her own Human Design Reading led to a revelation of how this could impact the entire education system. Since then, she's learned Human Design and already been taking it directly to teachers...with some seriously big plans unfolding including a top secret patent that's in the final works. We chat about how supportive this would be for not only teachers, but students and how Theresa plans on using it to revolutionise the teaching industry. - Connect with Theresa: www.theinspiredteacherco.com @theinspiredteacherco - Study Human Design with me: https://www.kirstenmorrison.co/by-design

Amy Colman is an Ayurvedic Nutritionist who also weaves Human Design and Yoga into her work. She's a well-nourished plant-based queen that sprinkles ancient wisdom with a dash of modern science. In this episode, Amy shares with us how Human Design has revolutionised the impact she makes with her work in the wellness field - and how it's beautifully complimented (and enhanced) the tools she was already working with, including some super impressive client results. Amy also shares how much knowing her own Human Design has impacted her health, well-being and business. - Connect with Amy: www.namatastenutrition.com @amyactivates - Study Human Design with me: ⁠https://www.kirstenmorrison.co/by-design⁠

Doreen Brown is the Founder, SEO Specialist and Visionary behind Let's Get Visible. She's been supporting her clients to optimise their impact for over 12 years and actually helped me in the back end of my business this year to improve my search-ability and systems. Having done my Human Design Reader Training, it was also BRILLIANT she understood me as a Manifestor. Dorz is on a mission to support as many entrepreneurs as possible discover the best way to have a wildly successful business that supports their dreams & desires using her Optimised Operating System. In this episode, we chat about how understanding the Human Design System has elevated her impact with the clients she works with, as well as her own business. - Connect with Dorz: https://letsgetvisible.com.au/ @doreen.brown - Study Human Design with me: ⁠https://www.kirstenmorrison.co/by-design⁠

When I learned that I was a Manifestor and started applying my strategy (and following how my energy was designed to work!) in my business, everything changed. All the things I pushed, forced and outsourced my power to try and understand to get the results I wanted...suddenly clicked into place. Now having worked with countless other babes in business use their Energy Type - I wanted to record an episode to give you two things: An understanding of how your Energy Type is designed to be felt + impactA few practical things you can do to actually set yourself up for success to honour that - Book a 1:1 Soul Blueprint Session: https://www.kirstenmorrison.co/human-design Book a chat about 1:1 Mentorship: https://www.kirstenmorrison.co/essence-mentorship

Jasmine Bee is a Soul + Business Mentor who supports you to become who you are destined to be, develop unshakable faith and put it all into practice with soul led strategy. She's also a 6/2 Manifestor like me, so there's a lot of back and forth Manifestor riffing going on in this episode. We chat about: How self discovery can lead to soul path clarityWhat this specific time in our evolution is asking of us How you can't scale your business past what your inner foundation can holdEmbracing your Manifestor surge and rest cycles like athletes do in their on and off seasonOn planning for your Manifestor surges to set yourself up to utilise themEmbracing the unknown, the waiting room and the void as the training roomThe restructuring of the coaching and personal development industryHow to tap into what brings you alive - Connect with Jasmine: @tobeealive

I put it out to you - what do you want to hear me do an episode on this season of the podcast and you answered loud and clear: finding your your purpose with Human Design. So beautiful listeners, this one's for you (and secretly for me too because this topic is my absolute jam!). As you'll hear, this topic is also a big driving force in MY purposeful energetics. In this episode, we dive into: What our Purpose *really* isHow we can support ourselves in the pursuit of itWhy no skill is wasted in our discovery processWhere to look in your Human Design chartHow to use your Incarnation Cross as the North Star to your life's journey - Find your chart: https://www.kirstenmorrison.co/free-human-design-chart Book a Soul Blueprint Session: https://www.kirstenmorrison.co/human-design For self study, you're looking up your Incarnation Cross eg: Human Design Gate 38 or Gene Key 38 - depending on what your four numbers are. You have your Personality (conscious) and Design (unconscious) Sun & Earth energies. Your Conscious Sun is like your 'Brand Essence' and a huge driving force in this equation and one of the primary ones to really understand and embody.

Joining us in todays episode is one of the most INCREDIBLE humans - Chris Ward Jr. Chris is a storytelling coach that supports coaches, business owners and creators tell their story in a powerful way. In this episode, Chris shares with us: Building rapport with yourself.How to find your origin story.Allowing your inner child to lead the way with the story you want to tell and what you want to be known for.The impact of AI on telling our story (and how we can use it to our advantage without dulling our authenticity).Finding things to share in the everyday.Practical tips to start or enhance your storytelling journey. - Chris is also willing to audit your brand story and give you some tips on how to share it with more impact. To get his eyeballs on your business - all you have to do is take up the challenge at the end of the episode to share his prompts on your social media by the 22nd of December. Tag both Chris & I (@kirstenmorrison.co and @chriswardjr) to go in the running. - Follow Chris on Instagram and let him know what you loved about this episode xx PS: The YouTube video I said I would link of the baby versions of us in the very first interview I did with Chris. The glow up is (hopefully) real haha

One of the most common things people come to me for when we work together is that they're feeling stuck or lacking clarity in some way. In this episode, we take a two pronged approach to understanding how we can start to shift the feeling of being stuck and move back into momentum. We look at the pressure centres in Human Design {the head and the root} to highlight how we can get frozen in inaction when we don't understand how to manage our definition or openness here.Some tangible tips to use whether you're defined or undefined to help reduce the pressure.An embodiment practice at the end to loosen up the frozen energy in the body that you can come back to as often as you like to weave into your rituals. - I hope you enjoy the episode AND the practice! xo If you don't have your Human Design Chart, you can get it free here.