In this video, I explain my concept of personal boundaries & offer you a guided hypnotic visualisation to get into the experience. As such, only watch or listen when you can give the recording your full attention, when its safe and appropriate to do so. Do not watch or listen when driving or operating machinery.
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https://authenticlifecoaching.ch/free-clarity-session/
00:00 Intro & explanation 07:30 Eyes - closed experience 21:32 Summary conceptualisation & conclusions #boundaries #boundariesarehealthy #guidedmeditation #hypnotherapy #selfawareness #hypnotic #stoicism