My offer to you today is a meditative, hypnotic practice to share some kindness with yourself, perhaps forgive yourself if you feel that might be of benefit, and leave your baggage exactly where it needs to be. My words are intended to help you discover some of the truths inside of you, to the extent that I can guess without us having ever met! You will need to set aside about forty minutes to benefit from this guided experience, but it's worth your precious time ;) ** As with all hypnotic inductions, please only watch or listen when it is safe and appropriate to do so. You will probably want to close your eyes and dive into the process. ** Want to talk? Find me here! https://authenticlifecoaching.ch/free-clarity-session/ 00:00 Introduction 00:51 Hypnotherapy is different from a YouTube recording. It's collaborative. 05:25 Only watch or listen when its safe and appropriate to do so. 06:25 Induction begins 43:02 Experience ends! #hypnotic #hypnosis #selfhelp #selfhypnosis #mindfullness #mindfulness #mindfulnessmeditation