Becoming (or, more accurately, reinstating) the authentic you is the act, as Carl Rogers put it, of becoming a person. I love this definition; you become a person when you finally understand what it is to be you; when you can name it, feel it and own it. We are all multi-faceted, complex organisms in a complex world, so intellectualising will never be sufficient. The truth lies in experience and so every word in this video is intended to associate you with your feelings, complexities and conundrums. Because that's what it is to be human!

This podcast draws upon my YouTube video (https://youtu.be/Ps2T2Cr4JoI) for its inspiration and builds upon it.

Want to talk? Find me here!

https://authenticlifecoaching.ch/free-clarity-session/