Join host Ryan Douglas on this compelling episode of the Health Wealth podcast as he sits down with Lee Copus, a remarkable individual who has bravely navigated the challenges of living with ulcerative colitis since his diagnosis at the age of 24. Lee shares his journey through various treatments, including medication, dietary adjustments, and participation in a trial for immunosuppressant therapy. In a candid conversation, Lee recounts his severe flare-up in 2017 that led to hospitalisation, surgery, and the creation of a stoma. He opens up about the emotional toll, including his struggles with depression and anxiety, and the difficulties he faced in seeking mental health support.
Lee’s resilience shines as he discusses the transformative decision to start a YouTube channel, where he shares his story to help others facing similar struggles. Ryan and Lee delve into the often misunderstood carnivore diet and its impact on digestive health, emphasising the importance of individualised nutrition. They tackle the misconceptions surrounding fiber and nutrition, highlighting the prevalence of misinformation and the necessity of self-education. This episode is a testament to the power of personal experience and the critical need for open, honest discussions about health and wellness. Tune in for an inspiring and informative conversation that challenges conventional wisdom and encourages listeners to take charge of their health journey.
Enjoy the show.
Main highlights
diagnosed with ulcerative colitis at age 24
hospitalisation, surgery, and having a stoma.
depression, anxiety and difficulties in seeking mental health support.
sharing his journey to help others with similar health issues.
the carnivore diet and its impact on digestive health
misinformation about nutrition and fibre,
Guest: Lee Copus
YouTube: https://www.youtube.com/@kentcarnivore
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
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The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
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