This week's episode is with Sarah Doyle- a life & confidence coach, who has successfully created her own business 'the better life project.' Throughout this conversation, Sarah & I touched on various topics ranging from how to build confidence, become self-aware and create the life you desire. Sarah also touched on her own story, detailing the journey she has been on to date and how she now helps others to build various skills and traits which they can then use to live happier and more fulfilled lives. Before becoming a life coach, Sarah worked at the same job for years eventually reaching a point of 'enoughness', realising that it no longer fulfilled her. Upon realising this she details her perseverance in remaining within her job, so that she could establish that leaving was, in fact, the right option (often we can react instantaneously which can be great, but on acting such impulse we may realise later, that the decision made on impulse wasn't necessarily the best decision) and create a plan on what her next move was going to be. Thus, 'the better life' project was born.