Welcome back to The Guiding Light Podcast for our third episode, where hosts Ben Holmes and Chris Gilham are honoured to be joined by the remarkable Emma Shaw. In this emotionally charged episode, Emma bravely shares her lived experience with anorexia nervosa, offering a candid and heartfelt account of her journey toward healing and recovery. Listeners are in for a deeply moving and enlightening conversation as Emma opens up about her struggles with anorexia, shedding light on the complexities of eating disorders and the pervasive impact they can have on individuals. Her story is a testament to the resilience of the human spirit and the power of speaking out against stigma and shame. As we observe Eating Disorder Awareness Week 2024, Emma's voice rings loud and clear as a beacon of hope and inspiration for those who may be silently struggling with their own battles. With honesty and vulnerability, she shares the highs and lows of her journey, from the depths of despair to the moments of triumph and self-discovery. Ben and Chris provide a compassionate space for Emma to share her story, asking thoughtful questions and offering support every step of the way. Together, they explore the challenges of living with an eating disorder, dispelling myths and misconceptions while fostering understanding and empathy. This episode of The Guiding Light Podcast is not just an interview—it's a call to action to break the silence surrounding eating disorders and to create a culture of support and acceptance for those affected. Through Emma's courageous storytelling, listeners will gain insight into the complexities of anorexia nervosa and the importance of seeking help and finding hope in the journey toward recovery. Join us as we amplify Emma Shaw's voice and honour her strength and resilience in the face of adversity. It's a conversation that will touch your heart, challenge your perceptions, and inspire you to be a guiding light for others in their darkest moments.