All you need to know about Stress

Right Health with Ritik Parmar

19-11-2022 • 3 mins

Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition and create health problems if a person does not take steps to manage it.

Key Takeaways:

  • 00:00 Introduction
  • 00:31 Stress isn't always a bad thing
  • 01:21 Functions of Cortisol
  • 01:51 Symptoms of stress
  • 02:16 How to manage stress

Like this podcast? Please do let us know! If you think, there’s a scope for improvement, we’re open to hearing that too!

If you wish to reduce your stress naturally, try out our My NaturalStress Support Supplement, which is 100% vegan and non-addictive. You can purchase it from our website www.righthealthindia.com

Wish you the best of health.

You Might Like

Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Huberman Lab
Huberman Lab
Scicomm Media
Slimming World Podcast
Slimming World Podcast
ASFB Productions
Brown Noise for Sleep
Brown Noise for Sleep
Sleep Resonance
Exhibit A
Exhibit A
Marvellous
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Meditation Sounds
Meditation Sounds
Meditation Sounds
Sliced Bread
Sliced Bread
BBC Radio 4