In this episode I'm joined by Jesse Frye. He is the founder of the Business Blueprint and the host of the podcast, The Business Survival Show. He interviews entrepreneurs to talk about their stories, the challenges they face, and how they're overcoming those challenges.
The topic of this episode is burnout. We're going to explore how to notice if you're in it or heading towards it and what you can do about it. As with most episodes, we go way beyond talking about work because burnout is something that shows up all across our lives whether we know it or not.
- What is burnout? Is it real?
- What does burnout feel like?
- What are some signs of burnout? How to notice it.
- Strategies for dealing with burnout
- Making hard choices
- Having honest conversations with friends
- The importance of trust
- How to avoid burnout in the future
- What is it about being a guy that makes burnout so hard?
############# Show Notes #####################
Help Adam spread the word about men's mental health by sharing with a friend, subscribing, and liking the video. You can also get more plugged in across our other channels.
Weekly Tips, Resources, and New Shows: http://mandate.substack.com/
Website: https://www.mandateshow.com/
Twitter: https://twitter.com/mandatetheshow
Instagram: https://instagram.com/mandatetheshow
Email Adam: hi@mandateshow.com
Text Adam: 512-980-3935
You Might Like
