Amanda Bender: How tracking your emotional health will make you a better man

The Mandate

21-01-2021 • 44 mins

Amanda Bender is the Founder and CEO of Kilo, an app for men to track emotional health with powerful qualitative data on a daily basis to unlock actionable insights and cultivate growth in order to improve happiness and mental health. Kilo is for the modern day warriors of the world who want to become better men.

She started her career in the psychology and mental health field, found her way into tech, and now is starting a company working to support mens mental and emotional wellbeing.

On this episode we talk about Amanda's journey with mental health, her training as a psychologist, her unique observations that led her to mens mental health, and some observations about the stigma and challenges guys face when seeking support.

Sign up for Kilo's private beta: https://www.kilo.app
Connect with Amanda: https://www.linkedin.com/in/amanda-bender-348ab063/

############# Show Notes #####################

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