About Anxiety
In today's episode of MaryLayo Talks, I'm with guest, Suzi Williams, a psychotherapist to talk about anxiety and our mental health and wellbeing. This is Part 2 of the Unravelling Anxiety series.
The conversation covers:
- Exploring the root causes of anxiety
- How long can it take to overcome anxiety when being treated
- Various forms of support to deal with anxiety
- Faith and relationship with God when anxious
- Bible verses for anxiety
Take a moment to delve into what may be 'beyond the smile' - listen in to the conversation.
Guest details:
Suzi is a Person-Centred psychotherapist passionate about self-discovery, self-development and personal growth.
Guest's website
MaryLayo's spiritual wellbeing tip: Meditate on the bible scripture 1 Peter 5:7.
Research links:
Other mental health groups and services may exist depending on your location.
Related resources: Check out podcasts Episode 11: Unravelling Anxiety & Episode 13: Unravelling Anxiety: The treatments.
Connect with MaryLayo:
For help in dealing with mental health related matters, please seek specialist professional advice and support if needed.
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