My mind won’t shut the fuck up. It’s always telling me how awful I am, how fat I am, how unworthy I am.

And, I’ve fucken had ENOUGH!

The best part is, I don’t actually have to listen to this mean voice inside my head anymore.

But, now comes the hard part. Cleaning up all of its mess and getting rid of every single fucked up word it has ever spoken to me.

This is my therapy. My way of healing. And, sharing all I have learnt over the last few years.

So, enjoy my fucked up thoughts!

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Food has been a significant part of my life, for most of my life. I became a food addict when I was a young teenage girl and held onto this addiction for dear life until only somewhat recently.

I most certainly didn’t have a food fear. Food was my friend. I was never afraid of it. But yet, there was an undercurrent of said food fear running quietly in the background. Not necessarily from me but from others.

There have been many moments in time where, we as humans, have gotten it very, very wrong when it comes to food.

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Here are the links I promised:

Dr Masaru Emoto experimenting with water: https://thewellnessenterprise.com/emoto/

Photos of tears in varying states of emotion: https://www.rose-lynnfisher.com/tears.html

Rice experiments: https://www.youtube.com/results?search_query=experiments+talking+to+rice+with+kindness

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Remember…

There is no love outside of you greater than the love inside of you.

Listen. Learn. Love.

Kelly

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For more ways to raise love 💖 :

Website: www.lovebodywoman.com

Email: welcome@lovebodywoman.com

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For the Love of Me. A Collection of Poems and Short Stories. Find it here on Amazon https://www.amazon.com.au/dp/B0BSBTX3K3

Poems: https://lovebodywoman.com/poems/

Stories of She: https://lovebodywoman.com/stories-of-she/

Shut the F**k Up column: https://lovebodywoman.com/shut-the-fuck-up-column/

Books: https://lovebodywoman.com/how-to-love-myself-books/

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#lovebodywoman #love #bodypositive