Episode 11: "Me" to "We" (and Back Again!): Balancing Self-Love & Teen Romance (ft. Meera Damaraju)

Nuts and Bolts of Wellbeing

14-09-2024 • 54 mins

Ah, teenage romance—the butterflies, the heartbreaks, the endless drama! In this fun and heart-to-heart episode, Navya and Saahil team up with special guest and bestie, Meera Damaraju, to chat about the real deal when it comes to love during those rollercoaster teenage years.


Navya and Meera, lifelong friends who’ve seen it all, share their personal love stories and hard-earned lessons—no filter! Whether it’s feeling the pressure to find "the one" in high school or navigating the post-breakup blues, they’ll give you the scoop on how to survive it all with your sanity (and heart) intact.


Here’s what’s coming up:


The Highs & Lows of First Love : Why does everyone feel like they need a relationship in high school? We’ll break it down.

Breakups 101 : Been ghosted? Stuck in heartbreak mode? We’ve got tips to help you bounce back.

Love in the Age of Instagram: Is social media making relationships more complicated? You bet. Let’s talk about it.

Self-Love > Anything Else : No matter your age, putting yourself first is the key to a healthy relationship. Here’s how to do it!

Boundaries Are Your BFF : Learn how to set and respect boundaries in love—trust us, it’s a game-changer.

Whether you’re living your first crush or looking back on your teenage love stories with a laugh (or cringe), this episode will leave you with real-life advice on balancing the “me” and “we” in any relationship. Join us for a relatable, funny, and seriously helpful chat!


Don’t miss this candid convo on love, breakups, and everything in between!

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