Do you struggle with procrastination?
Do you feel like your emotions sometimes spiral out of control?
Have you wondered how to manage the tasks you dread?
🔗 Read / Listen more: https://smartadhd.me/16
In this episode of The Smart ADHD Podcast, we'll dive into these questions and more with the brilliant Daniel Nestle. Daniel's insights into managing ADHD while excelling in the world of communications are nothing short of inspiring. He brings unique strategies and experience that you won't want to miss.
Daniel and I chat about his journey with ADHD and anxiety, including the ups and downs, the breakthroughs, and the moments of sheer determination. He shares his personal experiences and the practical strategies that have helped him turn ADHD into a strength in both his personal and professional life.
🎙️ In this episode:
00:00 Introduction to ADHD and Creativity
00:40 Welcome to The Smart ADHD Podcast
00:43 Meet Daniel Nestle
02:51 The Rise Community Explained
14:09 Navigating ADHD and Anxiety
14:46 Realising ADHD and Seeking Help
28:41 Coping Mechanisms and Strategies
41:52 Combining Fun with Work
43:39 The Struggle with Relationships
44:32 Understanding ADHD and Its Impact
51:02 The Importance of Listening
56:22 Medication and ADHD
01:08:30 Emotional Dysregulation and ADHD
01:13:04 Strategies and Tools for Managing ADHD
01:19:15 Final Thoughts and Encouragement
🕺More about Daniel Nestle
Dan is an award-winning communications executive, podcaster, and author. Named to the PRWeek Magazine Dashboard25 in 2023 and 2024, awarding the top 25 "movers and shakers" in communications technology. Born and raised in New Jersey, Dan spent 16 years in Japan and speaks Japanese. Dan and his wife are proud parents of two incredible daughters and paw-rents of two loveable hounds. He currently hosts The Trending Communicator podcast.
Connect with Daniel:
Website: https://trendingcommunicator.com
X/Twitter: https://twitter.com/dsnestle
Instagram: https://instagram.com/dsnestle
LinkedIn: https://linkedin.com/in/nestle
What's your biggest challenge in navigating ADHD as a smart creative? Share your thoughts in the comments section below, and don't forget to subscribe and leave a review!
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🎤 About the Smart ADHD Podcast
The Smart ADHD Podcast is for smart creatives, entrepreneurs, and business owners who are navigating life with ADHD. We celebrate unique brilliance, whether we're intelligent, exceptionally talented, or both. Ian Anderson Gray interviews experts to uncover the real story of ADHD for smart creatives, busting myths and discovering effective strategies to improve our lives, unleash our creativity, and grow.
🔗 Find out more at https://smartadhd.me/16
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🕺More about Ian Anderson Gray
Ian is the host of the Smart ADHD Podcast and a live-streaming video coach and consultant. He helps business owners and entrepreneurs broadcast live confidently, communicate better, and set up the right gear and tools. Ian runs Seriously Social, a business aimed at helping others be more productive and level up their impact online. He's also a professional singer, web developer, and an international speaker. Ian lives near Manchester in the UK with his family.
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🤗 Connect with Ian
Website: https://iag.me/
X/Twitter: https://www.twitter.com/iagdotme
YouTube: https://www.youtube.com/ianandersongray
LinkedIn: https://www.linkedin.com/in/ianandersongray/
Instagram:...
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