032 How living in tune with your cycle can help you shift from surviving to thriving!
Did you know that the 9-5 work day was originally created to accommodate men's testosterone levels? It was such an 'aha' moment for us when we learnt that men have a 24 hour hormonal cycle and obviously we, as women, have a monthly one.
It's no wonder we can feel quite stressed trying to fit into something that simply wasn't made for us right?
In this episode we share with you how you can start raising your awareness around your cycle and really start harnessing the power of your seasons to thrive in life instead of feeling like you are only just surviving!
CLICK HERE to access the FREE tracker we are using right now and remember be proud of yourself for every step along this path.
To join a movement of women who are also harnessing the power within them to feel good and live more come and join us in the Membership at ~ https://theauthenticgirlsclub.com/membership
Keep in touch and let us know how you get on with this!
Sending our love, always,
Charlotte and Cat xx
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