034 "Mental Health carries a burden of brokenness but there is nothing that needs fixing" ~ The Mental Wealth Revolution with Jules Mitchell
Jules goes on to tell us that our brains are amazing, they are simply in a society that has evolved quicker than them.
In this episode you will learn a new outlook on Mental Health that is much more serving, freeing and empowering.
The way Jules simplifies complex neuroscience is so needed in this world and we cannot wait to hear your favourite takeaways from this episode. Be sure to share them with us on social media @theauthenticgirlsclub
Enjoy this episode and enjoy the huge amount of wisdom and tools that Jules shares. To learn more about The Mental Wealth Revolution and all that Jules does, please see below...
And Jules also has a 7 day reboot coming on the 22nd January called The Anxiety Detox - for more information on this be sure to follow her on the above to hear all about it!
Sending our love, always,
Charlotte and Cat xx
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