In today’s episode I'll be talking about something that I get asked quite a lot, which is… What is heartful cycling?
It’s actually one of my favourite questions, so I’m really looking forward to answering it, and also sharing what led me to create Cycle Your Heart Out in 2011.
Today’s inner ride question is…
- What is your heart longing for?
- What one tiny step you can take towards it today?
If you'd like to become a heartful cyclist, you can visit my website below to find out more, and download your FREE meditation!