Ep 216: Balancing end-of-the-year Burnout


22-12-2023 • 17 mins

With the holiday season comes full social calendars and busy schedules, therefore, we want to help ease that end-of-the-year burnout and enter the new year a little healthier mentally, physically and emotionally!

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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.


#IntegrativeNutrition #FunctionalMedicine #Burnout