We love condiments to enhance the flavor of a dish, but they can also make or break a meal. Therefore, we are discussing what ingredients to look out for that can sabitage your healthy choices and which ones are best.
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FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian.
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