Are you considering a dry January? Was there a moment under the influence this past holiday season that caused you to be embarrassed or shameful? Do your drinking habits make you feel like a fraud? Claire Cleary talks about how to get curious with compassion and love about your relationship with alcohol and how to mindfully decide what is suitable for you regarding your dance with alcohol. You can find more of Claire Cleary at https://www.claireclearycoaching.com/ or on Instagram at Claire_Cleary. Let us know what you think   https://ratethispodcast.com/stone