104. Being Kinder to Ourselves and Others with Greg Atkinson

Hope for Anxiety and OCD /Christian, Scrupulosity, Intrusive Thoughts, Compulsions

27-09-2023 • 32 mins

On today's episode, Carrie interviews Greg Atkinson, an entrepreneur, speaker and author, about the power of kindness.

Greg shares his personal journey and how forgiveness and kindness have played a pivotal role in his life. The conversation highlights the ripple effect of kindness and its power to make the world a better place.

-How Greg Atkinson's life experiences, including anxiety, inspired his commitment to kindness.

-The importance of forgiveness in fostering a kinder world

-The significance of vulnerability and openness in sharing personal stories and breaking down the stigma surrounding mental health.

-Practical ways to incorporate kindness into your own life and make a positive impact on those around you.

-Greg’s Book: The Secret Power of Kindness

Related links and Resources:

www.gregatkinson.com

The Secret Power of Kindness: 10 Keys to Unlocking Your Capacity to Change the World: https://bit.ly/48oQxJZ

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