Ep 10 - Chasing aesthetic ideals is not Nature's plan for you

In this episode we talk about the relationship aesthetics has to health from nature's perspective. We want you to see where the idea of 'Values' comes into it and how you can find the aesthetic that suits YOUR body.

I hope those who find chasing aesthetic ideals a frustrating task gain a lot from this conversation.

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Check out the links to more of our health and wellness resources here: https://burnt-out.me/links

Thanks to:

Lesfm on Pixabay for the beautiful music.

PlayHT for giving life to Mother Nature with their high quality AI voice.