This week we're talking about dealing with difficult people. I cover:

• How to understand your triggers
• What to do when you're stuck in a space with people who annoy you

More about boundaries: https://open.spotify.com/episode/003zF8JOyaJ8i8HcJwnO6D?si=gDlcnDQRTxaHIl03ILINLA

And we have a brand new site where we can all convene - https://www.lumes.me. I'm beyond excited to bring this to you all especially because it's another way for us to make these themes we discuss so much more actionable. If you would like some help applying anything you've learned in the podcast to your own life or you're feeling stuck and don't know where to even begin, start here: https://www.lumes.me/coaching. You can also send in dilemmas or anything questions you're stuck on so we can address on a future episode! Can't wait to hear from you!

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Links to donate to organisations helping refugees:

https://www.unrefugees.org.uk/where-help-is-needed/

https://www.gofundme.com/f/Support-Black-people-fleeing-Ukraine

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