Simon Sinek on Ending Friendships: When It's Time to Let Go | Be Well Moments

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

07-10-2024 • 14 mins

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below.

Are you doing friendship right? Simon Sinek talks about what it means to be a friend today. He shares an '8-minute rule' that could change how you handle relationships. Sinek explains why it's okay to end friendships, even long-term ones, that don't work anymore.

He talks about setting boundaries, how to 'break up' with friends, and why trying to help everyone might hurt your own relationships. If you're having trouble making friends or thinking about your current friendships, this conversation gives you ideas to build better connections.

Sinek digs into what real friendship looks like and offers ways to improve your social life. He explores the challenges of maintaining friendships and provides practical advice for nurturing meaningful relationships in today's world.

Listen to the full episode here.

Watch the full episode on YouTube here.

***

Thank you to my wonderful sponsors!

BON CHARGE | Science-backed beauty, wellness and recovery products.

https://boncharge.com/LIVEWELL?rfsn=8119877.ae1cd73

Use code LIVEWELL for 15% off.

OptimallyMe | Personalised insights for optimal health.

https://bit.ly/lwbw20

Use code LWBW20 for 20% off.

Squarespace |  A website makes it real.

http://squarespace.com/LiveWell

Get a free trial and use code LIVEWELL for 10% off your first website or domain purchase

You Might Like

Happy Place
Happy Place
Fearne Cotton
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Sliced Bread
Sliced Bread
BBC Radio 4
Brown Noise for Sleep
Brown Noise for Sleep
Sleep Resonance
Slimming World Podcast
Slimming World Podcast
ASFB Productions
Meditation Sounds
Meditation Sounds
Meditation Sounds