Tips for Perimenopausal and Menopausal Weight Loss

GynoBits with Dr. Weber

10-08-2023 • 32 mins

Dr. Weber discusses perimenopausal and menopausal weight gain and strategies for weight loss with Dr. Heather Awad, family physician and weight loss coach.


Heather Awad, MD is a family doctor in Minnesota who helps professional women over age 50 lose weight for the last time. She is a certified Life and Weight Loss Coach through the Life Coach School, and has additional training in Positive Intelligence through Shirzad Chamine. She hosts the Vibrant-MD podcast where she discusses weight loss, women’s health, and food.

Family Medicine Doctor and CEO Vibrant-MD Weight Loss for professional women

https://www.heatherawadmd.com/

Host of Vibrant-MD podcast on Apple, Spotify or anywhere you get your podcasts.

https://app.kajabi.com/podcasts/2147488988/feed

LinkedIn:

https://www.linkedin.com/in/heatherawadmd/

Instagram:

https://www.instagram.com/heatherawadmd/

Facebook:

https://www.facebook.com/heathervibrantmd

https://www.facebook.com/groups/1003612497095969

YouTube:

https://www.youtube.com/channel/UC8ksjIG1j7eIRttczBE1o2Q


You Might Like

Happy Place
Happy Place
Fearne Cotton
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Huberman Lab
Huberman Lab
Scicomm Media
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Sliced Bread
Sliced Bread
BBC Radio 4
Slimming World Podcast
Slimming World Podcast
ASFB Productions
Meditation Sounds
Meditation Sounds
Meditation Sounds
Brown Noise for Sleep
Brown Noise for Sleep
Sleep Resonance