After his world was turned upside down following a life changing physical health diagnosis, Dr Nicholas Peat found his mental health challenged like never before. Having lived with Asperger Syndrome his whole life, the GP and father of two found professional and personal life almost impossible. On the brink of suicide, it took previously untapped personal strength and the help of professionals to turn his life around.
Today, having committed to brave lifestyle choices and with the help and support of his family, he is keen to help others facing challenges to their physical and mental health.
Show outline:
00:00:06 - 00:04:27 - Welcome and introduction
00:04:29 - 00:07:05 - Nicholas’s background
00:07:06 - 00:12:20 - Mental health in the medical profession
00:12:21 - 00:20:42 - Being diagnosed with Crohn’s disease
00:20:43 - 00:27:40 - Mental health impact of serious health issues
00:27:41 - 00:34:48 - Low point and affect on Nicholas’s Asperger’s
00:34:49 - 00:48:07 - Living with Asperger’s
00:48:08 - 00:53:40 - Looking to the future
Useful links:
Dr Nicholas Peat’s business website: Uniquely Created U | Health & Nutrition (ucunutrition.com)
The Brave Front website: The Brave Front
Samaritans… - Call 116 123 (24 hours a day, 7 days a week) - https://www.samaritans.org/
Mind - Call 0300 123 3393 (9am-6pm Mon-Fri) - https://www.mind.org.uk/
App: StayAlive - provides quick access to crisis helplines, support and guidance - https://www.stayalive.app/
App: distrACT - provides techniques and advice on avoiding self-harm or suicidal thoughts - https://apps.apple.com/gb/app/distract/id1225176329
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Full transcription:Click HERE to read the full show transcript: https://thebravefront.blogspot.com/2023/11/ep6-coping-with-life-changing-health.html