Can I just start by saying, I adore Loula! Sincere gratitude to her for coming on the show and sharing her journey, it's been amazing working with her.

She goes into detail about what empowered her, and what worked and didn't work. She explains the triumphs and trials that therapy can bring up and shares her "golden nuggets" to help anyone else on a similar journey.

I hope you enjoy this one, I really loved chatting with her!

Ways to connect, vibe and discover more:

https://www.instagram.com/emma_wallen_/

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Email: hello@emmawallen.co.uk

Telegram Group: https://t.me/+_AgYgd99d7M1ZTM8