How to Balance Body, Mind & Emotions - YLAM230008

Your Lifestyle As Medicine

24-05-2024 • 28 mins

What happens with the mind-body relationship when we are stressed vs. relaxed? Quite a lot. This program explores this scenario along with practical strategies for promoting mind-body balance.

Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist

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