In this episode, Daniel and Christina speak with Keith Hanks, a national speaker, first responder mental health advocate, author, and former firefighter/EMT. Keith shares his story and struggles with PTSD and how he has applied purpose to his past and pain by advocating for first responders and raising awareness to promote change. We want first responders to know that there is life after hopelessness and there is no shame or guilt here. Thank you for joining us!

10-42 Project website: www.10-42project.org

#firstresponder #mentalhealth

If you or someone you know is in crisis and at risk of self-harm, please call or text 988, the suicide and crisis lifeline.

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