In this episode, I talk about tips for making your life better, not in days, months, or years, but today! This is an episode that you do not want to miss! It's short, but it packs a punch!

In addition, my Healing Meditation for Meibomian Glad Dysfunction (MGD) is now available in the Store at thrivingdryeye.com

The Healing Meditation for Meibomian Gland Dysfunction is a meditation to help you along your healing journey with Dry Eye Disease. I added multiple techniques that I use to reduce my symptoms of dry eye including using colored light, pulling out energies, long blinks, energy activation, flow breathing, gratitude, affirmations, and intentions for healing. You can use this meditation daily or take bits and pieces that speak to you. I hope this meditation can bring you peace, relaxation, and healing along your journey with Dry Eye Disease. Thank you for supporting this podcast and I hope you keep coming back for more episodes. Guest episodes will start again 9/29.Follow us on Facebook at "Thriving Dry Eye" Page and/or Instagram @thrivingdryeye As a Disclaimer: This podcast contains general information about dry eye and other medical conditions and is for educational purposes and inspiration only. Thriving Dry Eye, LLC is not responsible or liable for the accuracy of information contained in this podcast. The information contained in this episode is the personal views of the host and guests respectively. This podcast is not meant to replace the advice of your healthcare provider and is not intended to prescribe, prevent, treat, or diagnose disease. Listeners acknowledge that the information contained does not constitute professional advice from the host or guest speaker. By listening to this podcast, you assume all risks.