Sweaty palms, racing heartbeat, feeling like I'm about to vomit, and a constant worry or fear of impending doom or danger...these are just a few of the signs and symptoms I experience each and every time my anxiety is through the roof. The truth is, so many of us are dealing with this horrible thief of happiness on a daily basis...and with our current state of affairs, it's highly likely that it will only get worse, which means we have to get in front of it and handle it now!
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