Movement is Life is a brand new podcast series from Intelligent Health focusing upon the importance and benefits of physical activity and active travel. We will explore the many areas within life that these can be addressed, from volunteering, to nature, exercising, and many more. We will have informative and educational conversations with experts from across sectors to share how they are making a difference.

In our third episode, host Bethany is joined by Kate Dale, Campaign Lead from This Girl Can, Sport England, and Hattie Jones, Strategic Lead - Campaigns and Engagement from ukactive. They discuss the new classes This Girl Can are offering, their personal experiences within sport, ukactive's new guide, plus much more!

Find This Girl Can here - https://www.thisgirlcan.co.uk/

Follow them on Facebook - https://www.facebook.com/ThisGirlCanUK/ or Twitter - https://twitter.com/ThisGirlCanUK or Instagram -https://www.instagram.com/thisgirlcanuk/

Find ukactive here - https://www.ukactive.com/ or check out the guide discussed here - https://engagingwomen.ukactive.com/

Please subscribe and leave us a rating! We would love to hear from you so please email us with any questions or feedback - podcast@intelligenthealth.co.uk and make sure you follow us on LinkedIn - https://www.linkedin.com/company/intelligent-health-uk and Twitter - https://twitter.com/Intelligent_Hlt.

All information is correct at the time of recording.