Movement is Life is a podcast from Intelligent Health focusing upon the importance and benefits of physical activity and active travel.

On National Fitness Day, host Bethany looks back at a compilation of guests, discovering why Movement Matters to them and how they stay active.

Guests include -

• Steve Spiers, Green Social Prescribing Manager, NHS Bristol, North Somerset & South Gloucestershire CCG, and Maggy Blay-grove, Founder of Open Minds Active. (EP 10)
• Stacey Mullock, National Tournaments Legacy Manager at the FA. (EP 7)
• Natalie Justice Dearn, CEO of Rounders England, and Katherine Knight, Director at Intelligent Health and Chair of Rounders England. (EP 6)
• Kevin Lafferty, CEO of Paths For All and Dr. William Bird, founder of Intelligent Health and Beat the Street. (EP 5)
• Kate Dale, Campaign Lead from This Girl Can, Sport England, and Hattie Jones, Strategic Lead - Campaigns and Engagement from ukactive. (EP 3)

Find Intelligent Health here - www.intelligenthealth.co.uk

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All information is correct at the time of recording.