Andy trains at Checkmat Plymouth under Ian Harrop, and is a Brown Belt. He brings his extensive years of coaching to the mats and always works on his A-Game.
Topics:
- Training hours
- Bottom game
- One-to-One Training
- Guard Player
- Route to Submission
- Coaching
- Boxing
- Competition Prep
- Strength and Conditioning
Andy on Instagram: https://www.instagram.com/harris.a.bjj_and_fitness/
The Jiu Jitsu League: https://www.youtube.com/watch?v=P8infsWRCsQ
Watch on YouTube: https://www.youtube.com/@JiuJitsuLou
Check out my new show Double Mic Takedown Podcast: https://voxiferistudios.com/double-mic-takedown-podcast/
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Merchandise AVAILABLE NOW : https://jiujitsulou.com/shop
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
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