Imagine transforming the way you experience stress, turning it from a formidable foe into a manageable aspect of life. Your host Ritu Malhotra will dissect the 'feel, want, and willing' technique, a powerful strategy to express emotions and foster deep connections, as we continue our Emotional Stress Diffusion Skills series.

Do you remember an angry episode with your partner or someone at the workplace? How did you bridge the gap after the episode? Was it easy to re-establish communication? Could there have been a better way?

Join in as you find answers to all these and learn to voice your emotions and desires in a way that builds bridges rather than barriers with people around you, setting the stage for an inclusive and dynamic environment.

Meet your host:

Blending Psychology with Spirituality

Ritu Malhotra firmly believes in blending Science with Spiritualism to bring in faster and more permanent transformations. Applying Biofeedback, Muscle-testing, and Kinesiology- with Spiritual wisdom, she helps her clients stem out deep-rooted issues at the cellular level to reprogram them to holistic well-being.

Know more about Ritu and her work at www.ritumalhotra.com

Drop Ritu a message at https://wa.link/0bpbgz

Follow Ritu on Instagram at https://www.instagram.com/rituthecellularalchemist/

See Ritu’s client speak at https://ritumalhotra.com/testimonials/

**The Cellular Alchemist is produced and managed by Done For You Podcasts**