You need only THREE of these to get MORE done!

HealthyMe HealthyWe - The Podcast

21-07-2020 • 21 mins

If you're like me, you often feel like you should be busy from the moment your feet hit the floor, til your head hits your pillow at night, in order to be a good mom, a successful professional, or a "worthy" human being. But worthy of what? Exhaustion? Frustration? Half-hearted work, done by flying by the seat of your pants because you have "too much to do?"

Let's debunk the noble notion of busy-ment, and create some actual movement with things that matter most to you- and create some meaning and lasting joy in all reaches of your life!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/healthymehealthywe/message

You Might Like

Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
8 Hour Sleep Music
8 Hour Sleep Music
8 Hour Sleep Music
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
Huberman Lab
Huberman Lab
Scicomm Media
Slimming World Podcast
Slimming World Podcast
ASFB Productions
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds (12 Hours) to Sleep | Study | Relax | Soothe a Baby
Brown Noise for Sleep
Brown Noise for Sleep
Sleep Resonance
Exhibit A
Exhibit A
Marvellous
Sliced Bread
Sliced Bread
BBC Radio 4
Just Sleep - Bedtime Stories for Adults
Just Sleep - Bedtime Stories for Adults
Bedtime Stories with Taesha Glasgow