Hi there! This is the Mindful Mondays podcast! In this one, I drank a herbal brew, while I talk about the liberating and transcending power of acceptance. I also have a couple of unravelling questions for you, and a light task for your mindful Monday (or week) - instructions in the podcast!
Unfortunately, I forgot to bring a quote for the week in the podcast, but here is the one from the previous week, because it is so much fitting: "The curious paradox is that when I accept myself as I am, then I change."
Carl Rogers
By the way: if you find this podcast useful or just simply worthy of listening to, please share us on social media. It takes a couple of seconds to you, but it means a lot to me, to us, behind the Mornings on Perspective. ð±Also: please use the social links to follow us, to sign up so that you won't miss an episode. Thank you for being so caring.ð
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