Best of 2023: Top tips of the year

EQ MINDS: Recharge Your Mental Health

17-12-2023 • 9 mins

Best of 2023: We have combined the top tips from your favourite podcast guests into one 9-minute episode. Guests include Janine Shepherd, Brian Hartzer, Lael Stone, Allan Sparkes and Kemi Nekvapil.

What you can expect from this episode:

  • The power of practicing forgiveness
  • What compassionate leadership really is
  • How to support your child when they are sad
  • Courage and the ability to care
  • Questions to help find your power

Enjoy the show!

Connect with Janine Shepherd:

IG: @janine_shepherd



Connect with Brian Hartzer:

The Leadership Star: A Practical Guide to Building Engagement

Connect with Lael Stone:

IG: @laelstone


Raising Resilient and Compassionate Children:

Connect with Allan Sparkes:


The Cost of Bravery:

Connect with Kemi Nekvapil:

IG: @keminekvapil

The Sh/ft Series Podcast:


Connect with Chelsea:

IG: @eqminds & @chelseapottengerofficial

For our Australian Listeners, by the Mindful High Performer here:

For our UK listeners, buy The Mindful High Performer here:

The Mindful High Performer is available on Audible globally: