Best of 2023: Top tips of the year

EQ MINDS: Recharge Your Mental Health

17-12-2023 • 9 mins

Best of 2023: We have combined the top tips from your favourite podcast guests into one 9-minute episode. Guests include Janine Shepherd, Brian Hartzer, Lael Stone, Allan Sparkes and Kemi Nekvapil.

What you can expect from this episode:

  • The power of practicing forgiveness
  • What compassionate leadership really is
  • How to support your child when they are sad
  • Courage and the ability to care
  • Questions to help find your power

Enjoy the show!

Connect with Janine Shepherd:

IG: @janine_shepherd

Linkedin: https://www.linkedin.com/in/janineshepherd/?originalSubdomain=au

TEDx: https://www.ted.com/talks/janine_shepherd_a_broken_body_isn_t_a_broken_person?language=en

Connect with Brian Hartzer:

https://www.linkedin.com/in/brianhartzer/?originalSubdomain=au

The Leadership Star: A Practical Guide to Building Engagement https://www.theleadershipstar.com/

Connect with Lael Stone:

https://laelstone.com.au/

IG: @laelstone

Linkedin: https://www.linkedin.com/in/laelstone/?originalSubdomain=au

Raising Resilient and Compassionate Children: https://www.amazon.com.au/Raising-Resilient-Compassionate-Children-Understanding/dp/0645551562/

Connect with Allan Sparkes:

https://www.allansparkes.com/

Linkedin: https://au.linkedin.com/in/allansparkescv

The Cost of Bravery: https://www.penguin.com.au/books/the-cost-of-bravery-9781742538525

Connect with Kemi Nekvapil:

https://www.keminekvapil.com/

IG: @keminekvapil

The Sh/ft Series Podcast: https://www.keminekvapil.com/podcast-season-three

POWER: https://www.keminekvapil.com/power-book

Connect with Chelsea:

www.eqminds.com

IG: @eqminds & @chelseapottengerofficial

For our Australian Listeners, by the Mindful High Performer here: https://www.booktopia.com.au/the-mindful-high-performer-chelsea-pottenger/book/9781922351944.html

For our UK listeners, buy The Mindful High Performer here: https://www.amazon.co.uk/gp/product/1922351946/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0

The Mindful High Performer is available on Audible globally:

https://www.audible.com.au/pd/The-Mindful-High-Performer-Audiobook/B0B5F4VGM8