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Staffel 2 - Folge 13 - Ziele und Vorsätze 4
Fang an - bleib dran! Fitness leicht gemacht!
30-12-2021 • 13 mins
Das Konzept der Minigewohnheiten/ Micro Habits klingt für Dich logisch (wie ja auch für mich)? Na dann los, ich gebe Dir ein paar Beispiele und worauf Du achten solltest, damit es auch wirklich klappt!
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