What is Mapping Across? Change your thinking and feelings

Do you have something that you don’t like doing and wish you loved it? Do you have a food or drink that you like that you wish you didn't? Do you want to learn how you can change the way you think or feel about something?

In this episode, Laura will discuss the Mapping Across Technique (otherwise known as the ‘Like to Dislike’ technique) and shows you how it’s possible to change the coding and meaning of your thinking to change how you feel.

Listen to Julian who used to love Haribo sweets and through this NLP Technique can no longer eat them - a bit of fun to demonstrate a powerful way to change!

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