#65:Atomic Habits Part 1: Setting Yourself Up for Success

HEAL YOUR BURNOUT-Prioritizing self care, reigniting energy +clarity for exhausted women

18-01-2023 • 22 mins

In this episode, Amber continues our habit series.  She talks through how to establish a "why" for your new habits, how to clearly identify where you want to go, and how to pick out where to start when cultivating new habits.

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