Happy Valentine's Day❤️ and welcome to the Happiness Safari Podcast! My name is Nadine, and my mission is to help you get to know and connect with yourself physically and mentally through yoga and coaching. Have you, like me, been searching for love outside of yourself? I spent most of my life doing that until I realized that I needed to love myself before anyone else could love me. I needed to give love to myself before I could give it to others. Through this journey, I lost myself but also found myself again. In this episode, I will be sharing my personal journey and the most important things you need to know about self-love. Self-love is the act of caring for and accepting oneself, including one's flaws and imperfections. It is crucial for mental health and overall well-being and can have a profound impact on every aspect of a person's life. You will learn ❤️ ✨How to be kind and compassionate towards yourself ✨The true meaning of self-love ✨Why self-love is not selfish ✨Habits to practice self-love Remember, you are loved. You are beautiful and you are exactly where you need to be. Nadine❤️ Links to the episode: Rich Dad Poor Dad 👉 https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 The High 5 👉 Habit https://www.high5habit.com/ Connect with me :) Retreat Portugal 👉 https://happinessafari.com/retreat/portugal/ Instagram 👉 https://www.instagram.com/nadineanneyoga/ Facebook 👉 https://www.facebook.com/NadineFaitas/ Website 👉 https://happinessafari.com/ To join my weekly online yoga classes 👉 send an email to nadineanneyoga@gmail.com. To learn more about 1:1 coaching, schedule a free happiness session with me.

We don't need 100 people who live perfectly sustainably, but 1 million do it imperfectly. Welcome to the Happiness Safari Podcast! I'm Nadine, and my mission is to help you to get to know yourself and connect with yourself physically and mentally through Yoga and Coaching. Today I want to talk to you about a topic very dare to my heart - sustainability. From this episode, you will learn. ✨how you can live a more sustainable life ✨how you can travel more sustainable ✨how you can find simple swops so you can reduce your carbon footprint ✨how you can become more mindful of your consumption Here is a summary of the things you can change: Reduce, Reuse, Recycle: Reduce waste by purchasing only what you needreuse items as much as possibleand recycle whenever you can Conserve Energy: Save energy by using energy-efficient appliancesturning off lights and electronics when not in useusing public transportation, carpooling, or cycling Eat Sustainably: Consider eating a plant-based diet or reducing meat consumptionchoose locally-sourced, organic, and seasonal foods to reduce the carbon footprint of your food. Reduce Water Usage: Save water by fixing leakstaking shorter showers Support sustainable companies: Choose products and services from companies that prioritize sustainability and environmental protection.Invest in stock of sustainable companies. Educate Yourself and Others: Stay informed about environmental issues and educate others about the importance of sustainability and how they can contribute to a more sustainable future.Share this podcast episode with your friends and family to create more awareness. Links to the episode: Make your sustainable products 👉 https://www.smarticular.net/en/ Buy used electronics 👉https://www.rebuy.com Clean fashion 👉 https://cleanclothes.org/fashions-problems/waste-and-pollution Healthy organic meals (only in the UK) 👉 https://www.mindfulchef.com/ Sustainable Yoga clothes 👉 https://takeiteasyhoney.com/ Voucher code 👉 HONEY NADINE 20% Connect with me :) Retreat Portugal 👉 https://happinessafari.com/retreat/portugal/ Instagram 👉 https://www.instagram.com/nadineanneyoga/ Facebook 👉 https://www.facebook.com/NadineFaitas/ Website 👉 https://happinessafari.com/ To join my weekly online yoga classes 👉 send an email to nadineanneyoga@gmail.com. To learn more about 1:1 coaching, schedule a free happiness session with me.

Today I want to talk to you about my biggest passion. Can you guess? Yes, it´s Bikram Yoga. In this episode, I will tell you everything about the endless health benefits, my personal Yoga journey and how you can get started. A Sioux Indian saying: The longest journey you will make in your life is from your head to your heart. Links to the episode: Join my weekly online yoga classes  👉 send an email to nadineanneyoga@gmail.com Bikram Yoga Testimonials  👉 https://www.facebook.com/groups/159773614492532/ Bikram Yoga on Youtube  👉 https://youtu.be/zp2Os4nKL7g Retreat Portugal 👉 https://happinessafari.com/retreat/portugal/ Instagram 👉 https://www.instagram.com/nadineanneyoga/ Facebook 👉 https://www.facebook.com/NadineFaitas/ Website  👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.

Welcome to the Happiness Safari Podcast! I'm Nadine, and my mission is to guide individuals on their journey of self-discovery through yoga and coaching. I teach online and in person and run unique yoga retreats worldwide. On today's Podcast episode, I talk to Patrycja; she started on a journey of self-healing, facing financial struggles, dissatisfaction with her job, lack of self-confidence and no meaningful relationships. She turned to books, documentaries and people for guidance, using techniques such as Ho'oponopono, Theta Healing, affirmations, meditations, manifesting and self-hypnosis. Along the way, she found her own unshakable belief, love and trust in a Higher Power. She discovered that many of her clients were also looking for answers, and she realized she could help them. She shares her knowledge about Rapid Transformational Therapy (RTT), a type of therapy that combines elements of hypnotherapy, neuroscience, and cognitive-behavioural therapy. It is designed to help individuals overcome various issues, including anxiety, depression, and addiction. RTT is typically administered by trained therapists and focuses on assisting individuals in identifying and changing the underlying beliefs and patterns of behaviour contributing to their problems. From this episode, you will learn. ✨why your life has something to do with yourself ✨how you can identify the blocks stopping you from being happy ✨how Rapid Transformational Therapy (RTT) can change your unconscious behaviours and believes ✨how you can learn a language in your sleep Links to the episode: Get in touch with Patrycja. IG 👉 https://www.instagram.com/patrycja.therapist/ Website 👉http://www.patrycjatherapist.com/ Rapid Transformational Therapy (RTT) 👉 https://rtt.com/ Connect with me :) Retreat Portugal 👉 https://happinessafari.com/retreat/portugal/  Instagram 👉 https://www.instagram.com/nadineanneyoga/  Facebook 👉 https://www.facebook.com/NadineFaitas/  Website 👉 https://happinessafari.com/  To join my weekly online yoga classes 👉 send an email to nadineanneyoga@gmail.com. To learn more about 1:1 coaching, schedule a free happiness session with me. Book-Tips: Conversations with God: An Uncommon Dialogue by Neale Donald Walsch

Welcome to the Happiness Safari Podcast! I'm Nadine, and my mission is to help nomad entrepreneurs find their true selves and cultivate a positive mindset and healthy habits on their journey to achieving their goals. I am proud to announce that I will be hosting a yoga and wellness retreat in beautiful Portugal. In addition to the yoga and workshops, the retreat will include delicious, healthy meals and plenty of relaxation and self-care. The retreat is an opportunity to disconnect from the daily grind and connect with yourself and nature. The retreat is taking place from 1st - 7th of May and early bird pricing is available for a limited time. This is an opportunity you want to take advantage of. If you have any questions or want to know more about the retreat, please don't hesitate to contact me. On today's episode of the Happiness Safari Podcast, we're discussing the power of Hormonal Balance with Bruna Milanez. Bruna is a Head of Design at a healthcare communication agency in London. She is currently undertaking a health coaching course focused on women's health and hormones at The College of Functional Wellness in London. She combines her skills as a graphic designer and her knowledge in healthcare to educate women on hormonal balance and how to work with diet and in sync with their cycles to achieve optimal health and eliminate symptoms like painful periods, infertility, PMS, Endometriosis and PCOS, mood swings (the list is long…). Bruna shares her journey of finding balance and managing her symptoms of Endometriosis through natural methods, including diet and hormone balancing. She will also tell us about a fascinating PFC diet and how it can change your hormones and life quality. We will also discuss the sensitive topic of what effects taking birth control can have on you and why doctors don't tell us. It's not just for women struggling with period symptoms, but also for women with no problems or even men. This episode is for everyone who wants to understand their bodies and learn how to balance hormones naturally. Bruna and I met in Lagos, where we did a workshop about Cycle Syncing and how to Balance your hormones. Listen to this episode to learn more about How to balance your hormones and achieve optimal health with the help of a PFC diet, cycle syncing, and hormone balancing Discover how certain habits and lifestyle choices may be harming your body and contributing to period symptoms Understand the importance of syncing with your menstrual cycle and how it can improve your overall well-being Learn how to change your period symptoms and why suffering from them is unnecessary. Discover that many period symptoms are common but not normal and learn how to address them Learn about the effects of taking birth control pills and how to come off them safely. Reconnect with your body and learn how to listen to its signals Understand the role of diet in hormone health and how to nourish your body for hormone balance Learn about options and solutions for those struggling with infertility. This is an episode you want to take notes while listening. Links to the episode: Get in touch with Bruna on IG 👉 https://instagram.com/bruna_milanez?igshid=YmMyMTA2M2Y=  Flow in Community on IG 👉 https://instagram.com/flow.in.community?igshid=YmMyMTA2M2Y= PFC Diet Recipes on IG 👉 https://instagram.com/pfcmeals?igshid=YmMyMTA2M2Y= To join my weekly online yoga classes 👉 send an email to nadineanneyoga@gmail.com.    Connect with me :) 👉 Retreat Bali  👉 Instagram  👉 Facebook  👉 Website  To learn more about 1:1 coaching, schedule a free happiness session with me. Book-Tips: Wild Power: Discover the Magic of Your Menstrual Cycle & Awaken the Feminine Path to Power by Alexandra Pope 👉 https://www.goodreads.com/book/show/30315907-wild-power

Welcome to the Happiness Safari Podcast! I'm Nadine and my mission is to help nomad entrepreneurs find their true selves and cultivate a positive mindset and healthy habits on their journey to achieving their goals. On today's episode, I speak with Julie French, a digital nomad and Authentic Relating facilitator. She understands how solo traveling can be both empowering and lonely, so as an Authentic Relating facilitator, she now creates connection circles wherever she goes around the world. She helped to pioneer some digital nomad communities that have trust, vulnerability, and connection. Her circles integrate both depth and play, as she believes play + vulnerability are a great recipe for connection. Julie shares her own journey with Authentic Relating and offers insight on how to have deep, vulnerable conversations with strangers, build genuine connections, and express your authentic self. She also shares some fun connection games that you can try with friends, partners, or even strangers. By listening to this episode, you'll learn: ✨What Authentic Relating is and how to practice it ✨How to have meaningful conversations and build deeper connections with others ✨The importance of being your authentic self and why it matters ✨Tools and techniques for building and maintaining connections ✨How you can have deep vulnerable conversations with strangers ✨What type of questions you can ask to get to know someone on a deeper level ✨How you can relate to someone in the most authentic way Links to the episode: Get in touch with Julie on IG 👉 julienicolefrench Podcast episode Joana Gloria 👉 https://open.spotify.com/episode/5jZFo2hWe8oxAylEQljhdb?si=e31e7fff55a3469f Podcast episode Andre Roberti 👉 https://open.spotify.com/episode/3zJiOmSAyqt66cQ20igyc3?si=6311bddf13da406e What is Authentic Relating? 👉 https://www.youtube.com/watch?v=LJG7R7Da5xA Want to learn more about Authentic relating? 👉 https://authenticrelating.co/ Horse riding in Portugal 👉 https://www.horsesinthesun.com/ To join my weekly online yoga classes 👉 send an email to nadineanneyoga@gmail.com   Connect with me :) 👉 Retreat Bali  👉 Instagram  👉 Facebook  👉 Website  
 To learn more about 1:1 coaching, schedule a free happiness session with me. 
 Book-Tips: 
Untethered Soul by Michael A. Singer 👉 https://www.amazon.co.uk/dp/1572245379/ref=cm_sw_em_r_mt_dp_G77186P87ZVKX7GJWQVC Dark Side of the Light Chasers by Debby Ford  👉 https://www.goodreads.com/book/show/774565.The_Dark_Side_of_the_Light_Chasers Nonviolent Communication by Marshall B. Rosenberg 👉 https://www.goodreads.com/book/show/71730.Nonviolent_Communication

Welcome to the Happiness Safari Podcast!  Today we are celebrating the first birthday of this podcast!  I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. 
 From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place.  ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends.  Because happiness is the only thing that doubles when it's shared.  
 Instagram 👉 https://www.instagram.com/nadineanneyoga  Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ 
 To learn more about 1:1 coaching, schedule a free happiness session with me.

Welcome to the Happiness Safari Podcast!  My name is Nadine, and I'm here to help you find your way back to yourself, heal, love yourself, and believe in your own abilities so you can live your life to the fullest. In this episode I share my workshop form Sunday. As it was live and people we’re attending and sharing I had to cut some parts out. We'll start with a short breathing exercise and some reflective questions. After that, I'll guide you through an EFT (Emotional Freedom Technique) tapping session to release any negative emotions you may still be holding onto from this year. Next, we'll explore some questions to help you design your new year. I recommend finding a quiet place to sit with a journal and pause the episode as needed to reflect on and answer the questions. To wrap up, we'll finish with a visualization meditation. Make sure you have some time set aside to fully engage in this episode and make the most of the exercises. Please let me know what you take away for yourself? I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared. Instagram 👉 https://www.instagram.com/nadineanneyoga Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.

Hi, and welcome to the Happiness Safari Podcast! My name is Nadine, I help people to find them selves, reconnect to themselves, heal and love themselves and believe in themselves so they can go and live their life fully. Can you believe this year is almost over? In this episode I share with you why and how you can reflect your 2022. Reflecting on the past year can be a valuable exercise that can help us to understand what we have accomplished, what we could have done better, and what we want to achieve in the future. It can also help us to learn from our mistakes and to identify patterns in our behavior and decision-making. In this podcast episode, we will discuss why reflection is important, how to approach it, and what we can learn from it. From today's episode, you will learn: ✨why you should reflect on your year ✨what you can learn about your self ✨what questions you can ask yourself Reflecting questions Who has particularly influenced my life this year and why? What did I learn this year? What was my biggest success this year and how did that start? 𝑫𝒆𝒔𝒊𝒈𝒏𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 2023 - 𝒓𝒆𝒍𝒆𝒂𝒔𝒆 𝒕𝒉𝒆 𝒐𝒍𝒅 𝒂𝒏𝒅 𝒊𝒎𝒂𝒈𝒊𝒏𝒆 𝒕𝒉𝒆 𝒏𝒆𝒘 - Free Zoom Webinar https://fb.me/e/2nyoxGEfI If you want to improve your personal and professional life and achieve your goals in the coming year, please join me on Zoom on Sunday, 18th of December, 6-8pm GMT. Links to the episode: Ecstatic dance playlist 👉 https://open.spotify.com/playlist/5oEAnVtW0OI9eW4Ze3PcMb?si=DvVWv8n1Q3yN4QT-OUqYjA What is Bikram Yoga 👉 https://happinessafari.com/yoga/ Please let me know what you take away for yourself? I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared. Instagram 👉 https://www.instagram.com/nadineanneyoga Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.

Today's guest is Farnaz Reneker. She is an intuitive, spiritual channel, architect, artist, author, and educator of modern mysticism and ancient wisdom teachings. From channelling divine inspiration through painting and prose to working with individuals or groups, her passion is facilitating the awakening of the deep wisdom that has always been within us. She lives in Hermosa Beach (Los Angeles), California, with her husband and two children, being of service as a creative and a mystic. This episode is all about being more and doing less. Farnaz and I discuss how she became a medium and her first experiences. We also speak about how women fit into the masculine culture in the professional world. From today's episode, you will learn: ✨what it means to channel ✨how you can learn to channel ✨why we are all mediums ✨how you can connect more with your spirituality Links to the episode: IG @farnaznur 👉 www.chordsoflifewellness.com IG @chordsoflifewellness 👉 www.thelovefrequency.org IG@thelovefrequency_official 👉 farnaz@thelovefrequency.org Farnaz N. Reneker 👉 www.thelovefrequency.org Connect with me :) 👉 Retreat Bali 👉 Instagram 👉Facebook 👉 Website To learn more about 1:1 coaching, schedule a free happiness session with me. Book-Tips: Wisdom of the Wild Ones: A Spiritual Narrative 👉 https://www.amazon.com/Wisdom-Wild-Ones-Spiritual-Narrative/dp/1736884433 The Love Frequency: A Guide to Oneness 👉 https://www.amazon.com/-/de/dp/1736884417/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=38UVFVB8DYSII&keywords=the+love+frequency&qid=1670336451&s=books&sprefix=the+love+frequence%2Cstripbooks-intl-ship%2C200&sr=1-1 Many lives many masters by Brian L. Weiss 👉https://www.goodreads.com/book/show/34452.Many_Lives_Many_Masters The Temple in Man: Sacred Architecture and the Perfect Man by R.A. Schwaller de Lubicz 👉 https://www.goodreads.com/book/show/526826.The_Temple_in_Man

Have you tried meditation techniques for years and couldn't find one which works? Today's guest is Dr Dawson Church. Dawson Church, a scientist at his core, is an award-winning science writer with three best-selling books to his credit. In 2007, he founded the National Institute for Integrative Healthcare, a nonprofit institution dedicated to educating and researching evidence-based healing modalities. The two primary methods he uses are EcoMeditation and Emotional Freedom Techniques (EFT). He has worked with over a thousand pain clients, with average symptom reductions of 68%. Its largest program, the Veterans Stress Solution, has offered free treatment to over 20,000 veterans with PTSD over the past decade. One of his studies demonstrated that 86% of veterans with clinical PTSD were subclinical after six sessions of EFT and remained so on follow-up. His groundbreaking research has been published in many prestigious scientific journals. He shares how to apply these breakthroughs to health and athletic performance through EFTUniverse.com, one of the most-visited alternative healing sites on the web. From today's episode, you will learn: ✨how to start your day in a blissful state ✨how you can reduce PTSD symptoms with Eco Meditation ✨how you can come into heart coherence ✨how you can tap away your trauma ✨how you can come to peace with your past ✨how you can clear your phobias by tapping Links to the episode: About Dawson👉 https://eftuniverse.com/about/dawson-church-vitae/ Facebook 👉 https://www.facebook.com/EFTUniverse/ Twitter 👉https://twitter.com/EFTUniverse LinkedIn 👉https://www.linkedin.com/in/dawson-church-68b4a8/ Instagram: https://www.instagram.com/dawson.church.3/ Connect with me :) 👉 Retreat Bali 👉 Instagram 👉Facebook 👉 Website To learn more about 1:1 coaching, schedule a free happiness session with me. Book-Tips: The Genie in Your Genes was the first book to demonstrate that emotions drive gene expression.  Mind to Matter showed that the brain creates much of what we think of as "objective reality." Bliss Brain demonstrates that peak mental states rapidly remodel the brain for happiness. How enlightenment changes your brain by Andrew Newberg 👉 http://www.andrewnewberg.com/books/how-enlightenment-changes-your-brain Altered States by Paddy Chayefsky 👉 https://www.goodreads.com/book/show/224994.Altered_States 
The Success Principles by Jack Canfield, Janet Switzer 👉https://www.goodreads.com/book/show/96593.The_Success_Principles The secret path by Karen Swan👉 https://www.goodreads.com/book/show/56924997-the-secret-path 
 The Path to Enlightenment by Dalai Lama XIV 👉 https://www.goodreads.com/book/show/825906.The_Path_to_Enlightenment 
 Who Am I by Ramana Maharshi 👉 https://www.goodreads.com/book/show/8063827-who-am-i

Hi, and welcome to the Happiness Safari Podcast! My name is Nadine, I help Nomad Entrepreneurs on their life journey to find themselves and create a positive mind & health set so they don't burn out while reaching their goals! Today's guest is André Roberti. After many years as an employee and various unsuccessful attempts to create companies and associations, André Roberti is a self-made entrepreneur. As a speaker and coach, his message is "Listen to your Soul, and you will bring so much magic into your Life". He is the founder of the Coaching School from the Heart and the Soul. With great generosity, he is back from California and will share with us how he went from losing everything to building a coaching school. What it means to start back from your values and how you can create a life from your soul. We speak about the struggles of being a digital nomad and how we can take better care of our planet. From today's episode, you will learn: ✨what the energy crisis can teach you about yourself ✨how crisis can be a growth opportunity ✨how to find your deep inner values ✨How you can travel without money Links to the episode: 👉 Connect with André Connect with me :) 👉 Retreat Bali  👉 Instagram  👉Facebook  👉 Website  To learn more about 1:1 coaching, schedule a free happiness session with me. Book-Tips: Suis ton âme, elle connait le chemin (Le lotus et l'éléphant) 👉 Violette Germont, Virginie Bobee ESPOIR Please let me know what you take away for yourself? I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared.

Today on the podcast, I interviewed Deborah, not just a dear friend of mine, but Deborah also changed my life. Deborah Small, a naturalized Canadian citizen, born and raised in Cape Town, South Africa, embarked on a personal journey over twenty years ago: a journey to discover who she was and find her unseen, true purpose. This journey to true self-empowerment was rooted through the healing of others, spanning five continents (and counting!). Deborah's journey began with learning yoga. Eventually, she went from learning to teaching, having acquired over twenty years of practice experience in Africa, Asia, the Middle East, Europe, and the Americas. Her endeavour of growth and wellness has only continued to flourish from there, with the spirit of assisting others throughout her journey being most prevalent in her actions and pursuits. Today, that journey has brought Deborah to where she currently is: An internationally acknowledged author and a renowned expert practitioner within the field of holistic healing. Deborah holds qualifications as; Integrative Reprogramming Technique ['IRT'] facilitator, Yoga Instructor, Nutritionist, and instructor of advanced breathing techniques for self-healing. She is also a practised and experienced guide & facilitator in programs, workshops, and retreats. Deborah also holds a degree in psychology from the University of British Columbia. Deborah and I will talk about how she changed my life; we speak about Yoga, Family constellations, and so much more. I am so happy to announce that Deborah and I will host a yoga retreat together in Bali. From today's episode, you will learn: ✨ why we are running a program ✨ how you change your programming ✨ how meditation can change your life ✨ how you can stop feeling like a victim ✨ the benefits of Bikram Yoga Links to the episode: Get in touch with Deborah 👉 https://srtbreakthrough.com/ Join our retreat in Bali 👉 https://happinessafari.com/event/bali/ The art of living 👉 https://www.artofliving.org/us-en Book-Tips: The Self Repair Toolkit by Deborah Small 👉 https://srtbreakthrough.com/product/the-self-repair-toolkit-journey-towards-self-empowerment-pdf-book/ Untethered Soul by Michael A. Singer 👉 https://www.amazon.co.uk/dp/1572245379/ref=cm_sw_em_r_mt_dp_G77186P87ZVKX7GJWQVC Please let me know what you take away for yourself? I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared. Instagram 👉 https://www.instagram.com/nadineanneyoga Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.

Hi, and welcome to the Happiness Safari Podcast! My name is Nadine, I help Nomad Entrepreneurs on their life journey to find themselves and create a positive mind & health set, so they don't burn out while reaching their goals! Usually I share interviews with inspiring people on this podcast, but today I would like to share a special full moon mediation with you! The whole universe is one organism. Everything is connected with everything else. But there is a special connection with the Moon and the Mind because Our body is made of 60% of water. The moon’s energy just as it affects the seawater tide can have profound and subtle effects on our lives. Believe it or not, the moon and stars influence our lives in invisible ways. But by more understanding of these natural phenomena, we can direct natural energy in the desired direction and gain a clearer understanding of ourselves and our life. So follow along the full moon guided meditation, a special meditation for letting go! From today's episode, you will learn: ✨how to let go of unworthiness ✨ how to let go of doubt ✨ how to let go of fear and anger ✨ how to let go of resentment ✨ how to let go of judgment ✨ how to let go of envy and comparisons ✨ how to let go of relationships that do not serve me ✨ how to let go of toxic people and situations Please let me know what you take away for yourself? I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared. Retreat Bali 👉https://happinessafari.com/event/bali/ Instagram 👉 https://www.instagram.com/nadineanneyoga Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.

Hi, and welcome to the Happiness Safari Podcast! My name is Nadine, I help Nomad Entrepreneurs on their life journey to find themselves and create a positive mind & health set, so they don't burn out while reaching their goals! On the Happiness Safari podcast, I interview entrepreneurs who changed their lives and found their happiness, purpose and freedom. My mission is to make the world a better place! stop the suffering! Usually on the Happiness Safari podcast I interview other people sharing their stories, but today I would like to share an episode where I share my story. A really good friend of mine - Deborah Small interviewed me on her podcast - Deb Talks - How Implementing Spirituality into your daily life And I want to share this episode with you. From today's episode, you will learn. ✨ why happiness is a choice ✨how you can stop being depressed ✨how you can transform your life ✨why decisions are so powerful ✨why we want to feel sad or miserable ✨how your heart can expand endless Links to the episode: Deb Talks - How Implementing Spirituality into your daily life https://open.spotify.com/show/5K5fDpoO7UXJbkMRzTz7b7 Please let me know what you take away for yourself? I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared. Retreat Bali 👉 https://happinessafari.com/event/bali/  Instagram 👉 https://www.instagram.com/nadineanneyoga Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.

Hi, and welcome to the Happiness Safari Podcast. My name is Nadine, I help Nomad Entrepreneurs on their life journey to find themselves and create a positive mind & health set, so they don't burn out while reaching their goals! On the Happiness Safari podcast, I interview entrepreneurs who changed their lives and found their happiness, purpose and freedom. Do you have this voice in the back of your head that you should change something in your life? But you have a great job, are in a good place in your life, and have no idea what else to do. But deep down, you know something needs to change. If you are looking for a business, you can start on the side of your 9-5 job to become location independent or a digital nomad, and if you are a UK, US or Mexican resident, this episode is for you! Also, if you are looking for some inspiration on how you can change your life and start a different career. "The only limit that can be placed on what you can do is the limit you place on what you can do! "~ Ola Abbas Dr Ola Abbas is a dual accredited consultant in critical care and acute medicine working in the National Health Service in the UK. Ola is very passionate about travelling as a means of well-being, resilience, self-discovery and creating lifetime experiences and memories. She started her travel business and built it into an international franchise. Ola works closely with professionals, many of whom are doctors and healthcare professionals, to build an international network of happy, healthy individuals who are building their lifestyles on their own terms. Ola has discovered first-hand how travel can mend a burnt-out soul and restore her sparkle, and now she's on a mission to impact the lives of others! Ola has relocated countries three times and visited well over 80 cities in 31 countries. She founded The Wealthy Travel Community because she believes travel can bring you well-being and income and grow your overall wealth. Ola also works as a marketing director in training. She has recently been appointed as Founder's Associate at Medic Footprints, an organization formed by doctors for doctors to connect them to the best in diverse career opportunities. From today's episode, you will learn: ✨ how to start your travel business ✨ how you listen to your inner voice ✨ why you shouldn't miss your wake-up calls ✨ how to be open to new opportunities ✨ how to find your courage ✨ how can you find abundance in your life? ✨ why fear shouldn't t stop you Links to the episode: Facebook group - The Wealthy Travel Community 👉 https://www.facebook.com/groups/thewealthytravelcommunity/ Instagram 👉 @elevatewithola Book-Tips: Feel the fear and do it anyways by Susan Jeffers 👉 https://www.goodreads.com/book/show/653396.Feel_the_Fear_and_Do_It_Anyway Think and grow rich 👉 https://www.goodreads.com/book/show/30186948-think-and-grow-rich Please let me know what you take away for yourself? I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends.  Because happiness is the only thing that doubles when it's shared.  Retreat 👉https://happinessafari.com/yoga  Instagram 👉 https://www.instagram.com/nadineanneyoga  Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ 
 To learn more about 1:1 coaching, schedule a free happiness session with me.

Hi, and welcome to the Happiness Safari Podcast! My name is Nadine, I am here to guide people to connect to who they are through Yoga & Coaching so that they don't feel lost and lonely anymore but are empowered to live the life of their dreams. The Happiness Safari podcast is here to inspire you through stories from incredible people. Today's episode is a special of 45 interviews with people from 20 different countries. I ask them all the same questions: What do you do to be happy? And here are their answers :) From today's episode, you will learn. ✨ 100 things you can do to feel happy Link:  Episode 37 - Best of Season 1 - What does happiness mean to you?  👉 https://spotifyanchor-web.app.link/e/S8QWWBHteub Please let me know what you take away for yourself? I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared. Retreat 👉https://happinessafari.com/yoga Instagram 👉 https://www.instagram.com/nadineanneyoga Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.

Hi, and welcome to the Happiness Safari Podcast! My name is Nadine, I am here to guide people to connect to who they really are through Yoga & Coaching so that they don't feel lost and lonely anymore but are empowered to live the life of their dreams. The Happiness Safari podcast is here to inspire you through stories from incredible people. Today on the podcast, I speak to Aline, a yoga teacher, holistic health coach, energy therapist in reiki & art therapist from Luxembourg. We speak a lot about Yoga, so this podcast is for you if you are a Yoga Teacher and if you have never tried Yoga but really want to. She is very passionate about MAGIC and will tell us more about what that means. Yoga changed her life forever, and she is here to share her love for this practice. In her teachings, she uses different techniques such as Coaching, Reiki, Yoga, and Art Therapy. Breathwork, Meditation, EFT (Tapping), NLP. From today's episode, you will learn: ✨ how to follow what lights you up ✨ how to find your passion ✨ why Yoga makes you happy ✨ why you should smile more at strangers ✨ why you should laugh about yourself ✨ how you can clean your energy ✨ how to let go of your anger Links to the episode: IG 👉 @aline_now FB 👉 aline.nowacki TikTok 👉 https://www.tiktok.com/@aline_now Email 👉 info@alinenowacki.com Website 👉 http://alinenowacki.com Reiki 👉 https://www.reiki.org/faqs/what-reiki Book-Tips: The Alchemist 👉 A Fable About Following Your Dream by Paulo Coelho https://amzn.to/335jOwB The Four Agreements 👉 Practical Guide to Personal Freedom by Don Miguel Ruiz Please let me know what you take away for yourself. I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared. Retreat 👉https://happinessafari.com/yoga Instagram 👉 https://www.instagram.com/nadineanneyoga Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.

The Happiness Safari podcast is here to inspire you through stories from incredible people. Today on the podcast, I speak to Meesh, the Founder of One Way Nomad. Meesh is building a community of remote workers who choose to live a location-independent lifestyle. She has been nomading across the globe for eight years and has picked up many stories along the way. She joined the conscious community in 2015 when she began to explore breathwork, yoga, and meditation in Auckland, New Zealand. She attended four ayahuasca ceremonies with the Shipibo tribe in Nauta, Peru, in 2019. And has more recently been called to mushrooms by means of a cultivation course in Lake Atitlan, Guatemala, in 2022. Through this wild journey, she has been working with her newly-found psychic gifts and offering private medium readings - connecting the spiritual world to the physical world. Meesh and I speak about her journey and how she travelled to 30 countries before she turned 30. But also speak about mental health and how psychedelics can help with depression. From today's episode, you will learn. ✨ why you should travel the world ✨ why this moment will never be the same ✨ why happiness is about what you make of the circumstances around you ✨ why Americans don't want to travel? ✨ why we often try to find the negative ✨ why consuming goods is not making you happy ✨ how you can be in the present moment ✨ why we are all here for a purpose ✨why loneliness is your superpower Links to the episode: Instagram 👉 https://www.instagram.com/meesh.carra Instagram 👉https://www.instagram.com/onewaynomad Website 👉meeshcarra.com Website 👉onewaynomad.com Book-Tip: The Alchemist: A Fable About Following Your Dream 👉 Paulo Coelho https://amzn.to/335jOwB The power of now - Eckhart Tolle 👉 https://amzn.to/3GL3e4e The Four Agreements: Practical Guide to Personal Freedom 👉 Don Miguel Ruiz Movie Tip How to change your mind 👉 https://www.netflix.com/title/80229847

Today on the podcast, I talked to a very old friend Kathi. Katie is a mom of two toddlers and the mind behind strawberryblondemind, where it's all about mindset, intuition and manifesting. she offers mentoring to help her clients remember who they truly are and find their purpose, ease and abundance. Her own journey began back in 2014 when she realized she needed to make a change in her life. She felt disconnected from herself, lost and stuck. Because she always longed for spirituality and a deeper meaning in her life, she decided to travel to South America and participate in her first Ayahuasca retreat. During this retreat, she also started Ashtanga Yoga and never stopped again☺️ By learning about mindset and starting to teach it herself, she found her missing piece of the puzzle and now passes on what she has been learning and continues to learn on her own journey. Until today Katie has participated in 30 Ayahuasca sessions. In this episode, she shares her journey, how Ayahuasca changed her life in many ways, and why letting go was the scariest part. From today's episode, you will learn. ✨ What Ayahuasca is ✨ If Ayahuascas is for you ✨ How you could heal trauma with Ayahuasca ✨ Why Ayahuasca is not for everyone ✨ How to follow your intuition ✨ Why no-one is helping you except yourself ✨ How to leave your limitations behind Links to the episode: hello@strawberryblondemind.com https://instagram.com/strawberryblondemind?igshid=MTA0ZTI1NzA= More about Ayahuasca 👉 https://en.wikipedia.org/wiki/Ayahuasca Ayahuasca Center in Peru - Willkamayu Spirit 👉 https://ayahuasca-spirit.com/ My Ayahuasca experience 👉 https://youtu.be/vBFfwBJRcVA Bob Procter 👉 https://www.bobproctor.de/ Book-Tip: Sara learns the secret of the law of attraction 👉 https://www.goodreads.com/book/show/237454.Sara_Learns_the_Secret_about_the_Law_of_Attraction Ask & its given 👉 https://www.goodreads.com/book/show/244383.Ask_and_It_Is_Given Please let me know what you take away for yourself. I look forward to your insights and thoughts on the episode. Feel free to comment on Instagram @nadineanneyoga. From the bottom of my heart, I would love for you to share this episode with as many people as possible to help me make the world a happier place. ❤️If you feel inspired, please leave me a 5-star ⭐️ review and share the podcast with your friends. Because happiness is the only thing that doubles when it's shared. Retreat 👉https://happinessafari.com/yoga Instagram 👉 https://www.instagram.com/nadineanneyoga Facebook 👉https://www.facebook.com/NadineFaitas/ Website👉 https://happinessafari.com/ To learn more about 1:1 coaching, schedule a free happiness session with me.