Welcome to the Happiness Safari Podcast! I'm Nadine, and my mission is to guide individuals on their journey of self-discovery through yoga and coaching. I teach online and in person and run unique yoga retreats worldwide.

On today's Podcast episode, I talk to Patrycja; she started on a journey of self-healing, facing financial struggles, dissatisfaction with her job, lack of self-confidence and no meaningful relationships. She turned to books, documentaries and people for guidance, using techniques such as Ho'oponopono, Theta Healing, affirmations, meditations, manifesting and self-hypnosis. Along the way, she found her own unshakable belief, love and trust in a Higher Power.

She discovered that many of her clients were also looking for answers, and she realized she could help them. She shares her knowledge about Rapid Transformational Therapy (RTT), a type of therapy that combines elements of hypnotherapy, neuroscience, and cognitive-behavioural therapy.

It is designed to help individuals overcome various issues, including anxiety, depression, and addiction. RTT is typically administered by trained therapists and focuses on assisting individuals in identifying and changing the underlying beliefs and patterns of behaviour contributing to their problems.

From this episode, you will learn.

✨why your life has something to do with yourself

✨how you can identify the blocks stopping you from being happy

✨how Rapid Transformational Therapy (RTT) can change your unconscious behaviours and believes

✨how you can learn a language in your sleep

Links to the episode:

Get in touch with Patrycja.

IG 👉 https://www.instagram.com/patrycja.therapist/

Website 👉http://www.patrycjatherapist.com/

Rapid Transformational Therapy (RTT) 👉 https://rtt.com/

Connect with me :)

Retreat Portugal 👉 https://happinessafari.com/retreat/portugal/

Instagram 👉 https://www.instagram.com/nadineanneyoga/

Facebook 👉 https://www.facebook.com/NadineFaitas/

Website 👉 https://happinessafari.com/

To join my weekly online yoga classes 👉 send an email to nadineanneyoga@gmail.com.

To learn more about 1:1 coaching, schedule a free happiness session with me.

Book-Tips:

Conversations with God: An Uncommon Dialogue by Neale Donald Walsch